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Apricot Frequently Asked Questions (FAQ)

Apricots can be eaten along with the skin. But the skin needs to be removed if you're using Apricots to make bakery particulars. This is because the skin can change the texture and appearance of the final product. 

1 mug of sliced Apricots ( roughly 4 ½ fruits) gives you a normal of 85 calories and3.5 grams of fibre. 

There are roughly 17 calories in one Apricot. 
If you eat too numerous dried Apricots, it may beget gas, abdominal cramping, bloating or diarrhoea. This is due to its laxative property. 
Studies show that consuming Apricot seeds might beget cyanide poisoning. The symptoms might be an unforeseen drop in blood pressure or indeed coma in some cases. So it's judicious to be conservative especially if children are consuming Apricots.
Yes, Apricots promote eye health and manage eye problems similar as dry eye. It contains a certain element (amygdalin) which increases the stashing of gash fluid and mucin. This helps to relieve the symptoms of dry eye. Apricots are also rich in Vitamins which improves eye healthy.

Yes, apricots promote gut health because of their high fibre content. It promotes easy passage of droppings and improves digestion. It has anti-inflammatory and antioxidant parcels which reduces inflammation help cell damage caused by free revolutionaries. and help in the operation of problems similar as gastric ulcers, gastritis, and colitis.

Yes, Apricots are considered to be good for bones due to the presence of potassium that helps to ameliorate bone health. It's also rich in calcium, boron, bobby, magnesium which helps to manage the viscosity and quality of bone. 

Yes, Apricot is useful to manage skin problems. Apricot can be used in the form of a paste or Apricot canvas can also be applied to the skin. Apricot canvas helps to reduce blankness and calm the bothered skin. This is due to its mending nature. 

Apricot canvas helps maintain healthy hair and help the hair fall. This is because hair fall is substantially due to an irritated Vata dosha. Apricot acts on hair fall by balancing Vata dosha. It also promotes hair growth and removes inordinate blankness because of its unctuous property. 

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