a tablespoon of Ashwagandha in Ghee, and Add a tablespoon of Date Sugar. Take
it with Warm Milk. Its delicious, and reduces the sugar cravings too.
Add 1 gram of Ashwagandha in ½ glass of Water and ½ glass of Milk. Boil it till
it reduces in half. As Sugar as per the taste. Enjoy it as an Ashwagandha Tea.
Take ½ cup of White Flour, 2 Tablespoon of Ashwagandha, ¼ cup butter, 1/8 cup
sugar, and ¼ cup of Milk. Sift the flour and Ashwagandha 3-4 times through a
sieve, and add a pinch of Salt. Melt the butter in a frying Pan, and add sugar
into it. Mix well. Add milk, and mix together. Now add Ashwagandha Powder, Flour,
and salt into it, and make a fine dough. Make cookies from the dough, and bake
it in Oven. A smooth and delicious cookies are ready for you to enjoy.
Take 2 tablespoon of Ashwagandha Powder, and Mix 2 spoon of jiggery powder, a
pinch of black salt, and black pepper. Prepare small balls of this churan, and
keep it in container. These are highly nutritious and tasty.
Take 1 tablespoon of White Musli, 1 tablespoon of Black Musli, 1tablespoon of
Jaiphal, 1tablespoon green elaichi, 2 tablespoon dalchini powder, 1 tablespoon
of Ashwagandha, 6 tablespoon of coconut flakes, 8 cups ghee, 2 cups of Jaggery
powder, and ½ cup of wheat flour, and 3 tablespoon of tragacanth gum. Mix the
wheatflour in ghee, and thoroughly mix it. Heat the jiggery powder in ghee and
mix wheatflour ghee mix into it. Mix all other ingredients. You can add the dry
fruits also. Now make Laddus, and eat one every day in Breakfast. Its super
healthy and delicious.
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