Honey Frequently Asked Questions (FAQ)
Honey is a thick substance rich in a number of nutrients. In Ayurveda, it is called “Perfection of Sweet”.
Honey is one of the best-known home remedies for dry and wet cough. It can be taken along with some ginger juice and black pepper to help relieve cough and throat irritation. Having Honey in lukewarm water every morning improves digestion and helps manage weight. It is a good alternative to sugar and can be taken by diabetics due to its low glycemic index.
Honey can be applied to burns and wounds to help prevent infection and promote healing. This is due to its antibacterial and antioxidant properties. It can also nourish and soothe your skin in case of sunburn.
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Honey is an animal-based source derived from Bees.
There are approximately 64 calories in 1 tablespoon of Honey.
Yes, Honey can cause allergies if you are allergic to pollen. During the collection of Honey, sometimes pollen grains might remain in the Honey which may cause allergic reactions.
Honey should be consumed in small quantities. This is due to its high fructose content which can interfere with the small intestine thereby decreasing the ability to absorb nutrients.
Yes, honey might strengthen the immune system as it contains powerful antioxidants, prevents cell damage and protects one from lifestyle disorders and even cancer. It prevents allergies and contains healing properties thereby making the cells more active and healthy. Furthermore, Honey induces the release of certain chemicals that help regulate immunity.
Honey is said to be good for the face due to its antioxidant property. It prevents cell damage and reduces the appearance of fine lines and wrinkles.
Yes, Honey is good for hair due to its antioxidant property. It prevents damage to hair due to prolonged exposure to the sun or any harsh chemicals by destroying free radicals. It also acts as a good nourishing conditioner due to its moisturizing property.