Ragi Frequently Asked Questions (FAQ)
Eating Ragi reduces burning sensation
within the stomach. this is often because it gives a cooling effect thanks to its Sita (cold) nature.
Ragi helps to digest,
this is often due to its Laghu (light to digest) property. So Ragi may be a good selection if you've got weak digestion.
is sweet for your eyes. Presence of polyphenols within the testa of Ragi has potent anti cataract activity.
doesn't cause weight gain. Ragi is rich in fiber and thus helps in
could also be useful in managing cholesterol levels. Ragi contains fibre
and polyphenols that have a hypocholesterolemic effect.
could also be good for the skin. Ragi contains certain essential amino
acids which will keep the skin healthy.