- Stock: In Stock
- Weight: 0.05kg
- SKU: HERB000467
- Shipping: Free within India upto 10KG on Prepaid
- COD Charges: Rs50 on each 500 Grams
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: As Actual on To Pay
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Description
IndianJadiBooti Ragi, formally known as Eleusine coracana, is an annual grain crop that is widely grown in tropical Africa and Asia, including Ethiopia, India, and Sri Lanka. Ragi, being densely packed with nutrients, provides essential health advantages such as improving digestion, lowering the risk of heart disease, slowing ageing, and managing diabetes.
Ragi is also known as finger millet in English due to the look of the grain's head, which has five spikes and so resembles the five fingers attached to the palm of the hand. This annual grass belongs to the Gramineae botanical family and grows to a height of 1 to 2 m. The leaves are slender and green, measuring between 30 and 70 cm.
Straight or curving branches contain seeds organized in florets that might be brown, red, or purple in color. It is found in numerous Indian states and is known locally as "Ragi" in Kannada, Hindi, and Telugu, "Nachni" in Marathi, "Madua" in Bengali, and "Kezhvaragu" in Tamil.
Finger millet crops are drought-tolerant and tolerate slightly acidic to alkaline soils. This makes it perfect for propagating these plants all year in various geographical terrains across India, whether in the highlands or on the plateaus. Ragi plant seeds are dried, cleaned, and stored as grains as they mature.
Thus, commercially available ragi is either in the form of nutritious super grains or threshed under high pressure and sold as flour after various processing procedures such as milling and malting have been used.
Holistic Breakfast Food:
Ragi has a wide range of essential nutrients, including vitamin C, vitamin E, B-complex vitamins, iron, calcium, antioxidants, proteins, fibers, enough calories, and beneficial unsaturated fats. The stomach and intestines exhibit peak levels of metabolism in the morning after a deep sleep at night.
As a result, eating ragi-based foods for breakfast, such as ragi upma or ragi parathas, activates the digestive juices and ensures complete assimilation of nutrients found in ragi, which are absorbed into the bloodstream and transferred to vital organs such as the heart, brain, lungs, liver, and kidneys.
Supplies Essential Amino Acids:
Ragi contains specific critical amino acids, making it a one-of-a-kind plant-based source of high-quality proteins. It contains methionine, a sulphur-based amino acid that helps restore skin and hair health, valine and isoleucine, which repair wounded muscular tissues, and threonine, which helps teeth and enamel form properly and protects the mouth from gum disease.
Supports A Gluten-Free Diet:
A considerable proportion of young adults and older people acquire intolerance to the gluten proteins found in cereals such as wheat, which is sadly a common element in Indian recipes. Ragi, which is naturally gluten-free, may readily be substituted for wheat in chapatis, dosas, and sweets or mithais, and is frequently advised for celiac sufferers.
It is crucial to remember, however, that because ragi is high in fibre, its digestion process is more complex, and eating ragi at night is usually not recommended, especially for people with digestive issues or gluten sensitivities.
For Detailed Benefits, please read: Benefits of Ragi - Finger Millet - Raagi - Mandwa - Madua - Eleusine coracana
Other Names: Eleusine Coracana, Finger Millet, Maruba Dhan, Madua, Marua, Bhav, Madua, Ragi, Naanchani, Nasne, Nachne, Moothari, Nachni, Mandia, Mandal, Mandhul, Mundal, Madhulika, Mattakam, Nrityakundala, Kezhvaragu, Keppai, Ragulu, Tamidalu, Kodra, Madwa, Ragi Powder , Finger Millet , Eleusine coracana, Raagi, Mandwa, Madua, Millets ragi powder finger millet powder raagi mandwa madua eleusine coracana jadi buti raw herbs powder, Ragi Flour, Mandua, Milet, Mangal, Mandia
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FAQ
Yes, Ragi