- Stock: In Stock
- Weight: 0.25kg
- SKU: HERB000785
- Shipping: Free within India upto 10KG on Prepaid
- COD Charges: Rs50 on each 500 Grams
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: As Actual on To Pay
Available Options
Description
Akhrot, another name for walnuts, is a source of fibre, good fats, vitamins, and minerals. This aged nut is a superfood of its kind that has several positive effects on human health. They add flavour and crunch to the diet while also providing additional nourishment, making them a delectable way to do so.
One important source of Omega-3 fatty acids is walnuts. The walnut kernel contains two lobes that resemble a butterfly. A thin layer of brown skin covers the off-white lobes. They are tasty to eat and just partially attached.
These may be found everywhere with ease. You can regularly eat this nutritious nut without worrying about your health. Akrhrots guarantee improved neurological and brain function. They have an effect on how the brain functions cognitively. The health advantages of consuming Akhrot in any known form are numerous.
Rich in Antioxidants
No other nut has more antioxidants than walnuts or akhrot. Vitamin E, melatonin, and plant-based chemicals called polyphenols are the sources of this action (this is very high in the skin of Walnuts). A dinner high in walnuts protects LDL cholesterol against oxidative damage, according to a research in healthy individuals. It is advantageous since oxidised LDL causes atherosclerosis by accumulating in the arteries.
Great Plant Source of Omega-3s
The highest source of Omega-3 per nut is akhrot, or walnuts. For 1-ounce serving, it offers 2.5 grammes. The alpha-linolenic acid found in plants is an omega-3 fatty acid. One of the necessary fats is it. A single serving of akhrot contributes to a sufficient ALA intake.
Other names- Dry Fruits , Akhrot Sabut , Tower Shelled Walnuts, Wallnut, Wallnet, Waalnut, Akharot akhrot sabut tower shelled walnuts dry fruits, Akhroat akhrot sabut tower shelled walnuts, Akrot akhrot sabut tower shelled walnuts dry fruits dry fruits akhrot sabut
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FAQ
Walnuts are actually a superfood for the brain. It's recommended to eat 3-4 Walnuts in a day in layoffs and 2-3 in summers. However, consult your dietitian as it might contribute to your calorie input If you're on a diet.
No, in fact, Walnut can help manage acne. It helps reduce the lump and greenishness around acne due to its anti-inflammatory exertion. It also inhibits the infection in the sebaceous glands that may beget acne.