IndianJadiBooti Gudhal Phool - Hibiscus Flower - Gudhal Flower - Hibiscus Rosa - Sinensis

Malvaceae, also known as Roselle or Hibiscus, is a plant family. There are more than 300 species of blooming plants in the genus Hibiscus, one of which is Hibiscus sabdariffa Linne. It is thought to be a versatile plant with a number of potential health advantages. A perennial flowering plant known as hibiscus is raised all year round. The shrub is an African native and is grown all over the world in tropical and subtropical regions of countries like India, China, Sudan, Malaysia, Taiwan, and many more.

Flowers, leaves, stems, seeds, and roots of hibiscus are grown. Hibiscus flower and seed oils are frequently employed in medicinal, cosmetic, and food compositions. Ayurveda and Chinese medicine have both mentioned the therapeutic benefits of hibiscus. In Hindi, it is frequently referred to as Lalambari or Gudhal, and in Marathi, as Jaswandh.

Hibiscus, a stunning flower with a ruby hue, is a very common sight in both Indian streets and Hawaiian dreams. But, it offers advantages beyond merely being a lovely aesthetic flower. Antioxidants and vital substances like anthocyanins and flavonoids, which have many health advantages, are present in the plant.
A pretty red flower, hibiscus, often known as gudhal or the China rose.

Hibiscus flower paste or powder applied topically to the scalp with coconut oil encourages hair development and delays hair ageing.
High blood pressure, diarrhoea, bleeding piles, and menorrhagia may all be treated with hibiscus tea. Moreover, it works well as a laxative and aphrodisiac.

Health Benefits of Gudhal Phool

Lowers blood sugar
Your nerves, eyes, and kidneys cannot operate properly when your blood sugar levels are high. Also, it raises your risk of developing heart disease. Yet, a study contends that ingesting hibiscus flower extract orally for 21 days can lower blood sugar levels.

Improves hair growth
Since the dawn of time, people have washed their hair with a paste made of soap and crushed hibiscus leaves. It strengthens the hair and encourages healthy hair development. Hence, if you want your mane to grow healthily, bathing your hair with hibiscus sounds like a perfect solution.

Immunity booster
Your body's capacity to fend against infections is known as immunity. Extracts from hibiscus flowers are thought to boost T cells and B cells, which fight infections. Start drinking hibiscus tea every day to fortify your body's defences.