IndianJadiBooti Lemon Grass (Tea cut Format) - Fever Grass - Lemongrass - Gul e Bakhoor

What is  Lemon Grass( Gul e Bakhoor):
Lemongrass is a perennial herb that grows in tropical and sub-tropical regions. It is native to Sri Lanka and South India, but now grows in many countries around the world. The plant's stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea.

The plant has long leaves that are similar to those of seagrasses. While an estimated 55 species of lemongrass exist, only the East Indian and West Indian varieties are suitable for use in cooking.

Several researchers are interested in the health and medicinal benefits of drinking lemongrass tea. In this article, we take a look at some of the health benefits this tea may offer, and consider the evidence supporting the claims

Uses:
Lemongrass tea has been used to treat a wide range of health conditions, including anxiety. Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety-reducing properties.

According to the Memorial Sloan Kettering Cancer Center, smelling lemongrass may help people with anxiety. Although some people already inhale lemongrass essential oil to relieve stress and anxiety, researchers still need more evidence to be able to confirm this benefit.

Consuming lemongrass extracts appears to lower cholesterol in animals.The study notes that the reaction is dose-dependent. This means that larger quantities of lemongrass might lower cholesterol further.

lemongrass may have infection-preventing capabilities. For example, the herb seems to reduce the incidence of thrush, a fungal infection that commonly affects people with weakened immune systems, such as those with HIV.

Benefits:
 If you're looking for a way to improve your dental health, lemongrass tea might be a good choice. In many parts of the world where lemongrass is native, people chew on the stalks of this plant as a way to keep their mouths clean and prevent dental cavities. A study published in the Food Chemistry journal confirmed these findings. The authors looked at 12 herbs and found that lemongrass herbal extracts were one of the most potent inhibitors of bacterial growth in lab samples. They used bacteria that can cause cavities in the mouth, including Streptococcus sanguinis.

According to one study, drinking lemongrass tea can have diuretic effects, which means that it stimulates the kidneys to release more urine than usual. This means that drinking lemongrass tea could potentially help to prevent a person from sensing pain.

Another study found that drinking lemongrass tea increases urine output more than other beverages.