Brand: IndianJadiBooti
Product Code: HERB000380
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IndianJadiBooti Methi Dana - Fenugreek Seeds - Trigonella foenum-graecum

What is Methi Dana (Fenugreek Seeds):
Methi Dana Fenugreek is an herb native to Southern Europe and Asia, but it can be found all over the world. Fenugreek has white flowers, hard yellowish-brown seeds, and a strong aroma.

Fenugreek is related to soy, so people use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement. While more research is necessary, some studies show that fenugreek may have varied health benefits.

बालों में मेथी लगाने के फायदे और तरीका

Other Names: Hulba, Fareeqa, Methi, Hu lu ba, Fenugreek, Bird’s Foot, Greek Hayseed , Fenugrec sénegré, Bockshornklee, Kuhhornklee, Griechisch-Heu, Methi, Methi , Menthya, Meeth, Trigonella foenum-graecum Linn, Methi, Shamleez, Methi, Methika, Methini, Methi, Tukhme Hulba, Maithi

Fenugreek has been used medicinally for thousands of years by people in both traditional Indian and Chinese systems of medicine. The seeds can be used as a spice in cooking or ground into flour for breads or other baked goods. Its leaves are often used in soups or curries.


Because fenugreek is so aromatic and flavorful, it's also frequently used in cosmetics, soaps, teas (especially herbal teas), garam masala (a spice blend), condiments like ketchup and mustard (imitation maple syrup products).

The fenugreek herb has been used for centuries to treat a variety of medical conditions. Fenugreek seeds are rich in trigonelline and lysine, as well as l-tryptophan. The seeds also contain a large amount of saponins and fibers that may account for many of the health benefits of fenugreek. 

Reduces Cholesterol - Fenugreek contains saponins that help reduce the body’s absorption of cholesterol from fatty foods. Some studies also indicate saponins to have a role to play in reducing the body’s production of cholesterol, especially the LDL or bad cholesterol.

How to use:

  • Lightly crush a teaspoon of fenugreek seeds.
  • Soak them in a cup of freshly boiled water and steep it for 1 to 3 hours (the longer you steep, higher the benefits). 
  • Strain the tea, add honey and lemon to taste and drink it hot or cold. 
  • You can add tea leaves or other herbs too for a different flavor!

Fenugreek seeds Frequently Asked Questions (FAQ)

Although Fenugreek seeds are safe and well tolerated, you ought to use it with caution. Following are the interactions of Fenugreek seeds with prescription and non-prescription drugs:
1. Fenugreek seeds might decrease the blood potassium levels. So it's generally advised to watch the blood potassium levels regularly while taking Fenugreek seeds alongside potassium-lowering drugs.
2. Fenugreek seeds might slow blood coagulation and should increase the danger of bruising and bleeding. So please consult your doctor if you're on anti-coagulant and anti-platelet drugs while taking Fenugreek seeds.
3. Fenugreek seeds may lower blood sugar level in people with diabetes. So it's generally advised to watch the blood sugar level regularly while taking Fenugreek seeds alongside anti-diabetic drugs.

Fenugreek powder has various health benefits. It helps lower the amount of cholesterol within the body, reduces inflammation, controls appetite and prevents damage thanks to free radicals thanks to its antioxidant activity.

Yes, Fenugreek might help reduce pain thanks to arthritis because it has anti-inflammatory activity. Certain constituents present in Fenugreek inhibit the activity of an inflammation-causing protein that help reduce joint pain and swelling related to arthritis.

Fenugreek has antioxidants that play a crucial role during pregnancy. The antioxidant property of Fenugreek could also be considered beneficial for gestation also as lactation because the antioxidants can undergo the placenta to the fetus and helps in fetus development. It also helps in controlling weight also act as a lactating agent that stimulates breast milk production.

Yes, Fenugreek seeds are good for hair. fenugreek may be a rich source of protein and niacin which promotes hair growth. It strengthens the hair root and prevents excessive hair fall. Hence, fenugreek is taken into account good for preventing baldness.

Yes, Fenugreek seeds are good for skin thanks to its antioxidant property. It lowers the extent of free radicals and slows down the aging process. As a result, the looks of fine lines and wrinkles reduces to some extent. fenugreek may additionally  be good for acne. it's anti-inflammatory property which reduces redness and swelling around acne.

The topical application of Fenugreek seeds cream contains certain constituents that help in hydrating the skin. It also helps to guard the skin against free radicals and prevents skin aging and promotes elasticity thanks to its antioxidant property. This may additionally  help promote skin whitening. Fenugreek is widely utilized in the cosmetic industry and may be applied on the skin within the sort of a cream.

Yes, Fenugreek is employed to manage dandruff thanks to its antifungal property. The fungus attaches to the hair and inhibits hair growth. Fenugreek fights against fungal infections and located to be effective as an anti-dandruff agent.

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