Amaltas Phali - Cassia Fistula Pods by IndianJadiBooti

CASSIA FISTULA PODS, also referred to as AMALTAS KI PHALI or AMALTAAS FALI, are the fruit pods of one of the most picturesque trees (Golden Shower) found across India. Known in Ayurvedic medicine as Rajvraksha, this tree blooms with vivid yellow blossoms.

Nearly every component of the tree can be beneficial, providing numerous advantages for both health and beauty. In addition, this tree, adorned with golden flowers, is celebrated as the official flower of Kerala state in India and is renowned as both an ornamental and a medicinal plant, with its uses documented in Ayurvedic texts since ancient times.

Benefits of IndianjadiBooti AMALTASH PHALI, which include CASSIA FISTULA PODS, encompass its ability to aid in the prevention and treatment of several ailments:

• Acts as an effective herbal solution for constipation linked to an imbalance of pitta.

• Beneficial for heart-related issues such as heartburn.

• Supports in balancing all three doshas – Vata, Pitta, and Kapha, which are the body’s energies.

• Utilized in treating bloating and intense pain in the abdomen.

It is also known by numerous other designations, including Amaltaas pulp, Cassia Fistula Pulp, and various regional names that signify its widespread significance and multifaceted uses across different cultures.

A simple recipe for leveraging its benefits involves:

1. Breaking a piece of Amaltas Phali into smaller chunks (4 to 5 pieces).

2. Soaking these in water for at least 24 hours.

3. Mashing the soft, white side with a spoon or knife.

4. Mixing this mash with overnight-soaked fennel seeds water.

5. Slightly warming the concoction and enjoying it as herbal tea. Honey can be added according to taste preference.

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