Cassia Fistula Pods, also referred to as Amaltas Ki Phali or Amaltaas Fali, are the fruit pods of one of the most picturesque trees (Golden Shower) found across India. Known in Ayurvedic medicine as Rajvraksha, this tree blooms with vivid yellow blossoms.

Nearly every component of the tree can be beneficial, providing numerous advantages for both health and beauty. In addition, this tree, adorned with golden flowers, is celebrated as the official flower of Kerala state in India and is renowned as both an ornamental and a medicinal plant, with its uses documented in Ayurvedic texts since ancient times.

A simple recipe for leveraging its benefits involves:

1. Breaking a piece of Amaltas Phali into smaller chunks (4 to 5 pieces).

2. Soaking these in water for at least 24 hours.

3. Mashing the soft, white side with a spoon or knife.

4. Mixing this mash with overnight-soaked fennel seeds water.

5. Slightly warming the concoction and enjoying it as herbal tea. Honey can be added according to taste preference.

Amazing Benefits of Amaltas Phali

Amaltas Phali Enhances Digestive Health

Amaltas, known for its adaptogenic traits, also possesses excellent digestive properties. The roots exhibit anti-flatulent capabilities that reduce gas in the gastrointestinal tract, thereby alleviating bloating, flatulence, and abdominal swelling. Rich in fiber, the root powder of amaltas acts as an effective solution for constipation and other digestive complications. Its antacid nature prevents excessive stomach acid formation, aiding in the treatment of indigestion, ulcers, gastritis, and enhancing nutrient absorption.

Strengthens Immunity

Amaltas is fortified with antioxidants and ascorbic acid, providing various traditional solutions to boost the immune system, combat microbes, and protect against infections. Displaying powerful anti-viral, anti-bacterial, and antifungal characteristics, it efficiently prevents ailments such as fevers, common colds, sore throats, and other respiratory disorders.

Supports Heart Health

Amaltas possesses significant heart-healthy properties essential for addressing various cardiac conditions. It soothes the cardiac system and calms the mind, beneficial for those dealing with arrhythmias and palpitations. Importantly, it strengthens cardiac muscles, reduces cholesterol, and prevents lipid accumulation, thereby decreasing the risk of atherosclerosis, heart blocks, and other related issues.

Prevents Infections

The biochemical compounds in amaltas have long been utilized to fight germs and defend against infections. Its potent anti-microbial properties not only eradicate bacteria but also treat and heal wounds. It is also particularly effective in reducing fatigue, weakness, and enhancing bodily vitality.

Addresses Wounds and Ulcers

The anti-inflammatory and anti-ulcer properties of amaltas leaves are particularly valuable in managing various ulcers including ulcerative colitis and peptic ulcers. Its bioactive compounds encourage tissue regeneration, and the leaf juice serves as a healing topical application for wounds.

Protects Against Intestinal Issues

Amaltas effectively combats and prevents the growth of harmful bacteria like Helicobacter pylori in the gut. Its potent purgative and anti-inflammatory properties prevent constipation and piles by easing stool passage. Additionally, it helps avoid abdominal pain and other related symptoms.

Alleviates Pain and Inflammation

Rich in anti-inflammatory and anti-arthritic components, amaltas is an optimal choice for relieving pain and inflammation, particularly in conditions like Rheumatoid arthritis. A decoction made from Amaltas fruit pulp and other traditional elements regularly reduces arthritis pain and inflammation.

Manages Diabetes

Amaltas features a strong hypoglycemic property crucial for managing blood sugar levels. The stimulation of β-pancreatic cells enhances insulin production, while it also slows down starch decomposition into glucose, maintaining stable blood sugar readings.

Improves Skin Health

Amaltas, rich in antioxidants, is ideal for achieving flawless skin. It protects against oxidative damage from sunlight and diminishes aging signs like wrinkles and dark spots. Its anti-inflammatory properties also reduce skin conditions like acne and other infections.

Relieves Urinary Disorders

As a potent herbal remedy, amaltas addresses urinary difficulties such as incontinence and painful urination. A root paste applied with ghee can alleviate urinary discomfort and is also effective against dysuria. Its properties also prevent urinary infections.

Combats Respiratory Issues

Amaltas, equipped with anti-inflammatory and anti-asthmatic properties, is an effective traditional remedy for respiratory problems. It helps alleviate symptoms of the common cold, sore throat, and flu, and is advantageous for asthma and other bronchial issues.

Supports Liver Health

With strong hepatoprotective and hepato-stimulative qualities, Amaltas is an extraordinary remedy for liver conditions, particularly jaundice. It supports liver function, normalizes enzyme levels, and enhances overall liver health.

Treats Bleeding Disorders

As a powerful antiseptic and antibiotic, Amaltas is highly beneficial for bleeding disorders. Its ingredients promote clotting and effectively manage bleeding issues and related infections.

Also Read- Amaltas ki Phali for Hair Growth - Cassia Fistula Pods