Brand: IndianJadiBooti
Product Code: HERB000048
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IndianJadiBooti Amla Powder - Amalaki - Indian Gooseberry - Emblica officinalis

What is Amla Powder(Emblica officinalis):

Emblica officinalis, commonly known as amla or amli in South Asia, is a small to medium-sized deciduous tree native to tropical southeastern Asia. Its leaves are simple, feather-like, and closely set along the branchlets. Flowers are green-yellow, and the round, greenish-yellow fruits are smooth and hard in appearance. The fruits, which ripen in autumn and are harvested by hand, are commonly used in the Indian diet.

A method of emblica preparation was described in the first century AD in Sanskrit. Records of the medicinal use of emblica also have been found in Arabic, Tibetan, and Egyptian texts, as well as in the Sidha (Indian), Ayurvedic, and Unani systems of medicine. All parts of the plant including the fruit, seed, leaves, root, bark, and flowers are used in both dried and fresh forms. In India, the fruit is commonly eaten as a pickle.



Emblica is a powerful antioxidant that has been used in Ayurvedic medicine for centuries. The fruit is commonly dried, then powdered to make a drink called Amla Berry Juice, which can be mixed with fresh emblica juice for several hours before drying and powdering again. The process of drying and pulverizing the fruit increases its antioxidant content by 3-fold, making it more effective against common human pathogens like bacteria and viruses than other dried fruits.

It has been used in Ayurvedic medicine for centuries to treat various health conditions, including heart disease and diabetes. The berries are known to contain high levels of vitamin C and polyphenols with antioxidant properties.

Other Names: Amla Powder, Indian Gooseberry, Awala, Awla, Aamla, Amala, Amalki, Amala Powder, Anwala, Aamala, Sukha Awla, Sookha Awla, Aawala, Aowla, Aola, Aaola, Amalki, Aavla, Avla, Amlaki awala awla aamla amalki, Aanwla, awala ama, Aawla amla powder awala awla aam, Anwla, Anvla, Avala, Awala, Awla, Aamla, Aanwala, Aanvala

 Also Read : आंवला के उपचार और गुण

While most of the properties assigned to emblica are attributed to its strong antioxidant action, it is not clear how much of this activity is due to ascorbic acid content of the fruit or whether other compounds also contribute.


  • Amla is been used in Indian households for centuries. It has been used to treat sore throats, coughs, colds and more!
  • Amla powder has long been used as a medicine, fruit pickle, and even an ingredient in cooking. Amla has several medicinal properties that reduce the risk of dangerous ailments and serious conditions.
  • Amla powder can help slow down the ageing process of your skin and hair. It rebuilds cells from within so your skin looks younger than ever before! You can use it on your face and body too—it's rich in Vitamin C which boosts immunity and keeps you healthy!
  • To reap these benefits, take 1 amla fruit daily or 10-20 ml of amla juice. You can also use 4 grams of amla powder everyday—anything more than this quantity could cause side effects to your body.

Amla Frequently Asked Questions (FAQ)

The vitamin C in amla is absorbed more easily by the body compared to store-bought supplements. Mix two teaspoons of amla powder with two teaspoons of honey and have it three to fourfold each day for fast relief once you have a chilly or a cough or consume once daily for permanent protection.

Studies have shown that the carotene in amla improves vision. Daily consumption has also been linked to improvement in overall eye health as amla can reduce cataract problem, intraocular tension (the pressure you feel) also as prevent reddening, itching, and watering of eyes.

This is the smallest amount talked-about yet most enjoyable advantage of amla. A protein present in amla helps prevent cravings. Regular consumers say drinking a glass of amla juice before a meal fills them up and make them eat less. Nutritionists say amla boosts metabolism too, making one shed weight faster. Amla has high fiber content and acids like tannic which help relieve constipation and cause you to look less bloated.

Amla’s antibacterial and astringent properties boost one’s system . a big number of health problems including cancer are caused by oxidative damage –when body cells use oxygen, they leave harmful by-products called free radicals behind. Considering amla may be a potent antioxidant agent, it can prevent and repair the damage.

Topical application of Amla juice accelerates wound healing and helps in preventing infection of the wound. Amla also reduces pain by blocking the inflammatory mediators within the body.

It is usually recommended to eat about 1-2 Amla per day otherwise you can take as per your taste also . It are often either eaten raw or within the sort of juice. However, it's generally advisable to consult a physician before using Amla for medicinal purposes.

Yes, we will eat raw Amla. It also can be consumed within the sort of juice or paste because it is full of various nutrients like vitamin C ,iron and calcium

The antioxidant property of Amla helps to fight against the free radicals and inhibit the oxidation of LDL cholesterol . This reduces plaque formation within the blood vessels and minimizes the danger of blockage and heart attacks.

Yes, Amla are often eaten on an empty stomach. it's powerful antioxidant properties, is rich in vitamin C and fibre and has high moisture content. This helps within the detoxification of the liver and kidneys and helps relieve constipation

Yes, Amla might help in reducing the symptoms of Jaundice like extreme constipation, weakness etc by removing toxins from the liver and kidneys thanks to its antioxidant properties.

Yes, Ashwagandha, Brahmi and Amla are often taken together as all three are Rasayana (rejuvenating) in nature. there's no harm in taking of these three together if you've got an honest gastrointestinal system . If your digestion is normal, then the mixture of those three can add a really positive way inside your body.

Amla improves skin elasticity and helps to urge obviate dead skin by forming new cells. It also protects the skin and prevents damage by UV rays thanks to its strong antioxidant properties. Thus, Amla are often utilized in anti-aging, sunscreen and other skin care products

Application of Amla on the hair is beneficial for reducing hair fall and promote hair growth. thanks to its antioxidant property, Amla fights against the free radicals and prevents premature or early greying of hair. of these benefits make Amla a potent hairdressing

Amla are often administered orally as an entire fruit, juice or in powder form because it controls weight and prevents hunger thanks to its high fibre and moisture content. Also, Amla being an antioxidant improves metabolism which is important for weight loss


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