Kala Namak (Powder) - Black Rock Salt - Black Salt Powder by IndianJadiBooti

"Kala Namak" is the common name for black salt, a form of rock salt Crystal. In Ayurveda, black salt is utilized as a digestive aid and a therapeutic spice since it is said to be cooling. You can add this to your chaat Masala, soups, salads, or simply serve it alongside your fruit chat or melons.

Black salt is another name for the type of rock salt known as Kala Namak. It originates from the Himalayan salt mines in India, Pakistan, Bangladesh, Nepal, and other countries. Black salt was first employed for its holistic healing properties in  herb. It contains several insoluble minerals, which make it challenging for the body to absorb them.

Its a great remedy to a indigestion and general stomach ache. In Indian Households, it is used Black Salt powder and Ajowan powder is roasted and given with warm milk in case of Stomach ache.

The three most common types of black salt are black ceremonial salt, black lava salt, and black Himalayan salt. Because to its frequent occurrence in Hawaii, black lava salt is also known as Hawaiian black salt. While witch's salt, often referred to as black ritual salt, is produced from sea salt, charcoal, ashes, and occasionally black pigment. It's not meant to be consumed by people.

Ayurveda claims that black salt's Laghu and Ushna qualities, which increase bile production in the liver, aid in enhancing digestion. Black salt has a laxative effect that helps the body eliminate impurities and relieves constipation when consumed with water first thing in the morning on an empty stomach. When used in moderation, black salt is beneficial for diabetics because it helps the body's sugar levels stay stable.

Black salt and coconut oil applied gently on the skin help fight off infections, reduce inflammation, and ease pain. To assist treat various skin conditions including eczema and rashes, black salt can also be added to the bath water.

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