Jatamansi, also known as Nardostus Jatamansi, is a herb found in the
Himalayan region known for its ability to reduce stress, cognitive function and
improve sleep in the market, it is available in the form of root, oil and
powder. Research carried out on this shows that Jatamansi can be used to
improve memory, treat inflammation and insomnia. The benefits of Jatamansi are
very high. Jatamansi is a lutapno Ayurvedic medicine herb which has been used
since ancient times for many medicinal purposes. In Ayurveda, it is used for
epilepsy, impulse and hysteria.
The natural way to treat high BP is the
use of Jatamansi. You can use jatamansi to control your blood pressure and keep
your body healthy. The higher your blood pressure, the higher the likelihood of
heart disease, diabetes and kidney failure. The work of spreading the jatamansi
arteries naturally reduces high blood pressure. There is a good amount of
antioxidants in the jatamansi, which reduces oxidative stress and brings down
your overall stress level.
It is very beneficial for your
intestinal health. Being laxative, Jatamansi supports
the entire digestive system. If you have gas or bloating, it can also help you
in its treatment.
This plant has the power to reduce
anxiety and stress by balancing the biochemical reactions of the body. The
brain is considered good to be calm and healthy and it acts as one of the
finest brain tonics. It assists in good sleep lanes for those who have a stressful
life.
Nordostacchis Jatamansi was traditionally included in a mixture of herbs called mermaid
quatha (Mamsyadi Kwatha) (80% jatamansi) which was used to treat depression and
anxiety.
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