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Kasni (Chicory Seeds) are a great source of many minerals such as zinc, magnesium and manganese, calcium, folic acid, iron and potassium. It contains vitamins A, vitamin B6, vitamin C, E, and K. Being rich in these elements, chicory is very beneficial in terms of health. Chicory seed is a great source of saturated and unsaturated fatty acids.
Kasni is used in place of coffee. But it does not contain caffeine. It offers a taste of beverages just like coffee. Hence, it is widely used as a substitute of coffee.
Fresh leaves of chicory are used as salads and its leaves are used as vegetables when they grow more.
How Kasni Chichory Seeds looks like?
Benefits of Kasni Seeds
Kasni has many medical benefits and is used to overcome health problems.
Kasni for Cholesterol
It increases good cholesterol called HDL and also helps in reducing bad cholesterol called LDL. Insulin present in Kasni plays an important role in reducing bad cholesterol levels in the body. Cholesterol accumulates on the wall of blood vessels and blocks them, which does not cause blood flow. This poses a risk of high blood pressure, heart attack and stroke. The use of Kasni leads to the removal of these difficulties.
Kasni for Weight Loss
Olgi fructose is found in abundance in addition to inulin in Kasni. Both these compounds are very helpful in controlling weight and in balancing amino acids and appetites. It prevents eating more and eating chicory feels full of stomach for a long time. It does not increase weight. This plant helps people feel satisfied in the stomach and is a good source of dietary fibre. Consequently, chicory root helps you lose weight by reducing your appetite. If used regularly, kasani juice might help increase hunger by facilitating better digestion. Kasni Chicory helps to keep your body in a good shape, which will benefit you during the process of weight loss.
Kasni for Insomnia
The root of Kasni is used for good sleep. There is no chemical, and it helps to bring sleep naturally by reducing stress. In addition, it helps in reducing stress and anxiety and helps in correcting the risk of cardiovascular diseases and correcting the risk of hormone imbalance and insomnia by eliminating the problem of insomnia.
Kasni for Anemia
Chicory (Kasni), which is a good source of iron, can be used to cure anemia. It improves blood flow, which helps cure angina and heart-related conditions.
Kasni for Detoxification
Kasni, a diuretic, aids in the body's detoxification process and maintains the health of your kidneys. Chicory is a natural digestive aid and is known to help with blood cleansing and detoxification. It also helps in removing harmful toxins from your body.
Kasni for Skin
Chicory is used in numerous ways in skin care products including toner and face wash. Due to its antibacterial and anti-inflammatory qualities, kasani can be used to treat a variety of skin conditions and inflammation. Using coconut oil and Kasani powder on a wound may aid in wound healing.
Other Names - Kasini Beej, Kaasni, Hindabaa’, Sharqeen, Hinduba, Kasni, Chicory, Endive, Succory, Blue Sailors, Blue Daisy, Coffee Weed, Barbe de Capucin, Chicorée, Gewöhnliche Wegwarte, Zichorie, Hinduba, Kasni, Cichorium intybus Linn, Kachani, Kasnaj, Tukhme Kasni (Seeds), Berge Kasni, Bekhe, Hand, Suchal, Kasani
Kasni for Gall Bladder Stones
Due to its ability to balance Pitta, Kasani is effective in Ayurveda for treating gall bladder stones by removing them from the body.
Kasni for Liver
Due to its antioxidant action, drinking 2-3 teaspoons of Kasani juice can help control liver diseases linked to cell damage brought on by free radicals. Chicory has been found to promote healthy liver and digestive function. Chicory is known to contain various nutritive properties. Chicory promotes healthy functioning of the liver and digestive system. It helps in boosting immunity and also helps fight against various kinds of infections.
Kasni for Bones
As it aids in calcium absorption and fortifies the bones, kasani is beneficial for the bones as well. Due to its antioxidant and anti-inflammatory characteristics, it also aids in managing osteoarthritis by lowering pain and inflammation.
Kasni for Headache
You might experience headache relief by applying a paste made from fresh Kasani leaves to your forehead.
Kasni for Blood Sugar
When consumed on a daily basis, it also regulates blood sugar levels in the body. Chicory is a good source of iron, calcium, and vitamins A & C.
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69 Comment(s)
Really? Kasni is used in place of coffee but it does not contain caffeine.
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The first time I learned about Kasni's ability to lose weight. Before that I only used coffee. Maybe I will look to buy it.
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Eating these seeds is very beneficial for your health
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Kasni seeds offer numerous health benefits, including cholesterol management, weight loss support, improved sleep, and detoxification. Their antioxidant properties also promote liver health and bone strength. A fantastic natural remedy!
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Eating these seeds is very beneficial for your health
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Kasni seeds offer amazing health benefits! Rich in vitamins and minerals, they're a caffeine-free coffee alternative. Imagine stacking up those benefits like mastering a level in Block Blast! From managing cholesterol to aiding weight loss thanks to oligo-fructose, Kasni seeds are a valuable addition to your diet. Think of it as the power-up you need for a healthier you! These seeds also make tasty salads or vegetables.
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Kasani seeds are truly a wonderful natural remedy with multiple health benefits, from cholesterol control to improving sleep and aiding detoxification. It's great to see such a detailed and informative post!
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Kasani seeds are truly a wonderful natural remedy with multiple health benefits, from cholesterol control to improving sleep and aiding detoxification. It's great to see such a detailed and informative post!
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Kasni (Chicory Seeds) are a nutritional powerhouse, brimming with essential minerals like zinc, magnesium, and various vitamins, along with fatty acids, making it extremely beneficial for health.
Lacking caffeine yet offering a coffee - like taste, Kasni serves as an excellent and healthy substitute for coffee, catering to those who want a similar beverage experience without the stimulant.
With its fresh leaves used in salads and as vegetables when matured, and its seeds being a nutritious option, Kasni provides diverse and healthy ways for human consumption.
Kasni combines nutritional richness with the ability to replace coffee and multiple edible forms, making it a multi - faceted and valuable plant in both health and culinary aspects.
Given its health benefits, caffeine - free nature as a coffee substitute, and diverse uses in food, Kasni has great market potential to become a popular choice in the health and beverage industries.
Kasni, a traditional plant with a long - standing use, shows innovation in modern times by serving as a coffee alternative while still being a staple in salads and vegetable dishes, highlighting its adaptability.
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Chicory (Kasani) seeds are a caffeine-free coffee substitute packed with nutrients—great for lowering bad cholesterol, aiding digestion and weight loss, calming insomnia, and even boosting liver and bone health.
I love how you break down Kasni’s power—from soothing insomnia to boosting liver health—with such clear and caring clarity!
Kasni appears to be a highly beneficial plant as it not only positively impacts cholesterol levels by increasing HDL and reducing LDL through the action of insulin, but also helps prevent the dangerous consequences of cholesterol - induced blood vessel blockage like high blood pressure, heart attacks, and strokes, making it a valuable addition to promote cardiovascular health.
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Great information on the benefits of Kasani seeds! Especially helpful to know about its cholesterol-lowering and sleep-improving properties. Makes you wonder what other surprising benefits are out there. Speaking of surprises, have you tried royaledle lately?
Kasni (chicory) offers health benefits including cholesterol regulation and weight management. It increases HDL (“good” cholesterol) and, via insulin, reduces LDL (“bad” cholesterol), helping prevent cholesterol buildup in blood vessels—thereby lowering risks of blockages, high blood pressure, heart attack, and stroke.
For weight loss, Kasni contains olgi fructose and inulin, compounds that aid weight control, balance amino acids and appetite, and promote satiety (keeping you full longer), curbing overeating without causing weight gain. A good source of dietary fiber, regular kasani juice may also boost hunger by supporting digestion, further aiding weight loss efforts and helping maintain a healthy body shape.
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I am very impressed with the health benefits of Kasni seeds. Especially the effects of sleep aid and cholesterol reduction.
I love learning about the health benefits of Kasni seeds from your post! It reminds me of how plants can boost our well-being, much like the fun discussions on plants-vs-brainrots about natural remedies.
This is fascinating — I didn’t know chicory (Kasni) seeds had so many health benefits, and it’s amazing they’re a caffeine-free coffee alternative.
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Kasani seeds are not only a nutritious food but also offer many health benefits. Adding them to your daily diet can help improve overall health.
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