Shilajit is considered one of the most important substances in the Indian Ayurvedic system of medicine. It has been used for thousands of years for longevity and many other diseases. Shilajit is a thick, dark-brown mineral coal tar, which breaks out in cracks in the Himalayan mountains when temperatures rise in summer.
Shilajit is made up of centuries-old, decomposed plants that are a powerful source of vitamins, minerals and other nutrients. It is a powerful adaptation that helps prevent all types of mental and physical stress.
For centuries, practitioners of Ayurvedic medicine have used Shilajit to boost energy and regenerate the body. It provides energy to the body by increasing the function of mitochondria within the body. This herb revives the body with strong antioxidant properties. By fighting disease-causing free radicals, it repairs the internal damage to the body caused by chemicals and other dangerous agents.
Studies show that it has special neuroprotective potential. This incredible nutrient can also be used to treat mild cases of Alzheimer's disease.
Another important function of Shilajit is that it regulates various body systems, such as the balance of your immune system and hormones.
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Shilajit is also very beneficial for a person who has diabetes. To cure diabetes completely, eat two tablespoons of shilajit mixed with one spoon of honey and one spoon of Triphala powder.
Shilajit also proves very helpful in increasing immunity to disease. Taking it with honey and milk in the morning and evening does not make a person's body sick. Apart from this, the person consuming Shilajit does not have any kind of infection.