Which kitchen will be in India where bay leaf is not used to bring flavor to the food. But perhaps very few people will know that Tejpatta has such countless properties due to which it is used as a medicine in Ayurveda. By the way, bay leaf is added as a dry spice to increase taste and smell, but apart from this, it also helps in relieving headaches, colds, asthma, and Aruchi.
Tej patta can also be used to treat many physical ailments. These leaves are full of medicinal properties, which can treat everything from kidney problems to deadly diseases such as cancer.
Bay leaf can help people with type 2 diabetes. Apart from enhancing the taste of foods, these leaves can play an important role in glucose metabolism. Research has found that bay leaves can lower cholesterol levels and increase HDL, ie good cholesterol, in patients with type 2 diabetes.
Bay leaves can also be used to maintain digestive health. Organic compounds found in bay leaves are capable of reducing symptoms of stomach upset, irritable bowel syndrome (IBS) and celiac disease caused by the immune system. In addition, enzymes found in bay leaves serve to promote digestion.
Bay leaves can strengthen gums. Vitamin C present in it can help in keeping the gums and teeth healthy. In addition, bay leaf is rich in anti-inflammatory properties, which can be beneficial in conditions such as gums and toothache.
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