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Carom seeds are incredibly nutritious, being rich in fibre, antioxidants, and other vitamins and minerals.
1. Ajwain for oral health
The antibacterial properties of thymol in ajwain help in maintaining good oral and dental health.
Gargling with 1-2 drops of carom seeds in a glass of lukewarm water provides relief from mouth and dental problems.
2. Ajwain for digestion.
Ajwain is known as a digestive medicine in Ayurveda. It is said that ajwain alone is capable of digesting hundreds of types of food. Ajwain helps in improving digestion power by increasing the secretion of digestive juices as well as increasing the activity of digestive enzymes.
3. Ajwain for hypertension
It has been found that ajwain has anti-hypertensive properties which help in reducing blood pressure in the arteries and lowers hypertension.
4. Relief in Headache
Headache is a common problem, but if you are always suffering from it, then drinking a cup of ajwain water gives relief to headache.
5. Helps in weight loss
Consuming ajwain water can help in reducing weight. Some amount of fibre is found in celery, which can help in improving metabolic functioning.
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Copyright 2018, IndianJadiBooti.com Disclaimer: The information given on the website has not been evaluated by FDA, or by us. This data is for basic information purpose only, and is not intended to make a diagnosis, cure, avert or treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.