01 Nov
This brain-shaped nut is a single-seeded stone fruit that contains healthful fats, protein, and fiber. Generally, they are eaten as it is after removing the shell, but you can also add them to your salad, breakfast cereals, baked food, and pasta.
Benefits:
- Reduces the risk of cancer and heart diseases.
- Helps manage risk of diabetes.
1 ounce (28g) serving of Walnut:
- Protein 4.3 grams
- 185 calories
- Carbs 3.9 grams
- Fiber 1.9 grams
- Fat 18.5 grams
- Sugar 0.7 grams
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BENEFITS OF WALNUT
BENEFITS OF WALNUT
3 Comment(s)
What this specific iteration of the famed chronograph brings to the table is a whole lot of fun by way of the dial design. Just look at it and you immediately understand where the naming convention comes from. There's a very intentional and very punchy color scheme of red and black (with splashes of blue) that transports you to 1950s Las Vegas. If watches are meant to be fun, then the casino Speedy certainly got the memo.
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This model seems really prone to having the dial patina to a warm, golden color, he said. While this dial started silver, it almost looks champagne now. It's the perfect, patinated, and slightly under-the-radar reference for a long-time vintage dealer.
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