Ambahaldi (Curcuma Amada) is often referred to as white turmeric, mango ginger, or kachhi haldi (raw turmeric). The root of the Curcuma zedoaria plant, often known as white turmeric, is what is used in its preparation.
The root of the plant curcuma longa, also known as yellow turmeric or Haldi, is abundant throughout the Indian subcontinent. Due to the high curcumin concentration, it is brownish yellow on the outside and orange inside. It is a staple spice in everyday Indian cuisine.
Amba Haldi has a brighter colour and a more bitter flavour than yellow turmeric. The key distinction between the two is that the amba haldi doesn't leave as much of a stain as the yellow haldi.
How Amba Haldi looks like?
While amba haldi is cooling and pacifies pitta and kapha while aggravating vata, haldi is hot in nature and aggravates both vata and kapha. Asian cuisine still uses white turmeric even though it is rarely used as a spice these days and is frequently substituted by ginger. It can be used in dishes like sauce, sweets, pickles, and preserves.
External use:
For instance, make a smooth paste using 2 tablespoons, Multani Mati (clay), rosewater, or milk. Apply to the face and let sit for roughly 15-20 minutes. Completely rinse with warm water. To form a paste, it can also be combined with water.
For hair:
combine Amba Haldi paste with water and/or other oils and apply to the scalp; subsequently, wash off with hampoo or water.
What advantages does Amba Haldi Powder offer?
It possesses antimicrobial qualities. According to studies, the anti-microbial properties of C. zedoaria, also known as Amba Haldi, are just as effective at preventing the growth of oral germs as commercial mouthwashes.
Acne, dark undereye bags, dark spots, pigmentation, and skin care can all be treated with Ambha Haldican. According to Ayurveda, the rhizome is an excellent treatment for all types of skin-related illnesses. Curcuma ampda exhibits potent anti-inflammatory and antifungal properties, making it an excellent treatment for skin conditions.
The herb's high antioxidant content and pitta-pacifying effects combat age- and pitta-related issues like wrinkles, blemishes, and dark spots.
As a digestive aid, it is useful. To treat digestive issues, namely in the gastrointestinal tract, white turmeric can be used. Moreover, it might help with indigestion, bowel irregularities, gas, etc. Colic, indigestion, spasms, lack of appetite, worm infestation, gas, irregular bowel movements, and tastelessness can all be treated with the herb.
It is toxic-free. White turmeric extract also functions as a snake repellent and an antidote. This is possible because white turmeric can stop snake venom from working.
When externally administered, it is a fantastic treatment for skin rashes and efficiently relieves sunburn. It can also be applied externally along with milk to have clear, spotless skin.
Moreover, it can be used to manage obesity and ease excruciating headaches.
It is an Ayurveda spice that is used to cure wounds, indigestion, coughs, and joint discomfort.
The powdered ambha haldi strengthens hair follicles and promotes normal hair development. Amba Haldi's anti-inflammatory qualities also help to soothe itchy scalp and relieve itchiness. Moreover, it lessens dryness, offers deep nourishment, and lessens flakiness of the scalp.
It is regarded as a fantastic herb for treating both internal and external wounds.
The external application can reduce the discomfort and swelling brought on by sprains, minor contusions, and injuries. It effectively treats localised pain in the joints and has a high curcumin concentration, which also decreases inflammation.
Curcuma zedoaria exhibit anti-allergic activity and are effective treatments for allergic reactions involving the skin.
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