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Vasaka, often referred to as "Malabar Nut" in English, "Adhathodai" in Tamil, "Vasa" in Telugu, and "Arusha" in Hindi, is an effective ayurvedic plant that improves the respiratory system. The plant has a wide range of therapeutic benefits and is the best treatment option for many health issues, including breathing difficulties, colds, coughs, sore throats, nasal congestion, asthma, bronchitis, and other upper respiratory tract infections.

Vasaka, also known by its formal name Adathoda vasica, is a tall, evergreen herbaceous shrub that is not only indigenous to the Indian subcontinent but also found in Nepal, Sri Lanka, Pakistan, Malaysia, Indonesia, and China. The plant has lance-shaped leaves, white and purple flowers, yellow-colored bark, pubescent club-shaped capsular fruits, and lance-shaped bark.
Recurring coughs and a congested throat can be quite uncomfortable, keep you from getting a restful night's sleep, and leave you feeling worn out and tired.

Vasaka is extremely important in treating the symptoms of the common cold, cough, and flu due to its abundance in anti-inflammatory, antibacterial, and expectorant characteristics. Moreover, it lessens sputum production, clears nasal discharge, and chest and nasal congestion. Also, it works wonders in the treatment of respiratory conditions like sinusitis, bronchitis, and asthma.