What is Lodhra
Lodhra is an evergreen tree prevalent in various parts of India. Scientifically known as Symplocos Racemosa, Lodhra is well-regarded for its medicinal qualities. It is frequently mentioned in Ayurveda and is used in the creation of numerous medicines. Traditionally, the root, bark, and leaves of the Lodhra tree are utilised to address a wide array of health issues. In Ayurveda, it is noted for its effectiveness in treating ailments such as diarrhoea, dysentery, liver disorders, uterine problems, and eye conditions.
Historically, Lodhra was used to mark the forehead with a tilak, which is possibly why it is recognised as Lodhra in Indian culture. Below are various names for Lodhra in different languages:
Rodhra, Pitka Lodhra, Amber Lodhra, Tirsa, Lodh, Mugam, Lodh, Symplocos Bark, Kath, Pachhotti, Lodha, Vellilathi, Vellilothrum, Lodhuga, Lodhpathani.
Benefits and Uses of Lodhra
In India, traditional remedies are often preferred for minor health issues, using various herbs. While some herbs are widely known, others like Lodhra might be obscure to many. If you are unfamiliar with Lodhra, this article provides detailed information on its benefits. Continue reading to understand the scenarios where Lodhra might not be advantageous.
Benefits of Lodhra
In this section, we will detail how Lodhra can benefit health. Please remember that while Lodhra's properties may be useful as a home remedy, serious health conditions should be treated by a medical professional.
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Treating Ulcers
The application of Lodhra can aid in ulcer treatment. Research suggests its ethanolic extract has an anti-ulcer effect, which can be helpful in managing ulcers. Additionally, its anti-secretory activity helps reduce stomach acid. Another study also indicates its potential in treating vaginal ulcers.
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Combating Acne
The benefits of Lodhra also extend to acne treatment. Using Lodhra bark at home can help manage acne. The ethanolic extract in its bark has an anti-acne effect, which not only treats but also prevents the spread of acne.
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Oral Health
Lodhra's properties are beneficial for oral health. Research by NCBI shows that Lodhra has been used in Ayurveda for treating bleeding gums. A related research paper indicates that Lodhra can help address dental issues. Mixing Lodhra with milk or yoghurt water can alleviate several dental problems.
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Polycystic Ovary Syndrome (PCOS)
PCOS can occur due to elevated male hormones (androgens) in women’s ovaries or adrenal glands, leading to cysts and increased risks of infertility and skin problems. Lodhra bark can be consumed for its treatment due to its anti-androgenic effects, which reduce testosterone levels and treat PCOS.
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Bleeding Disorders
For years, Lodhra leaves and bark have been used to treat bleeding disorders. According to a research paper, Ayurveda considers Lodhra as a blood dosha destroyer (rakta dosha nashaka). Its effect on bile and kapha dosha can aid in wound healing and stopping bleeding. Lodhra powder can be ingested to stop internal bleeding, while a paste of its powder can be applied externally on affected areas.
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Eye Health
Lodhra bark, or Symplocos racemosa, has antioxidant properties and can be used in treating eye diseases, possibly explaining its historical use for eye health. Lodhra can also prevent eye problems stemming from diabetic complications.
Here are some home remedies for using Lodhra for various eye problems:
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For Eyelid Issues: Mix Lodhra with butter and apply on the eyelids.
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For Corneal Ulcers: Mix Lodhra powder in lukewarm water and sprinkle on the eyes.
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For Eye Infections: Fry Lodhra powder and Mahua powder in ghee, tie in a cloth soaked in milk, and place over the eyes.
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For Burning, Itching, and Pain: Mix rock salt in Lodhra powder with rice water, tie in a cloth, and place over the eyes.
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For General Eye Diseases: Wrap Lodhra bark pieces in lemon leaves, heat, powder them and consume.
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Skin Health
Lodhra can also be used as a home remedy for achieving healthy skin. It has been cited as beneficial for treating skin disorders due to its antibacterial effects, which can cure various skin infections. Using its paste can offer relief from acne and pimples, making Lodhra valuable for skin care.
The Right Way to Use Lodhra
According to Ayurveda, Lodhra can be used in several ways. Here we explain the correct method of utilising different parts of Lodhra.
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In various health conditions, a decoction or juice of Lodhra bark, leaves, or roots can be consumed.
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After meals, Lodhra bark powder can be consumed with water.
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Lodhra bark and leaves paste can be applied to skin problems and wounds.
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Powder made from Lodhra seeds can also be consumed.
Dosage: Consuming up to 2000 mg of Lodhra daily can be considered safe. Additionally, Lodhra can be taken as a decoction in quantities ranging from 20 to 30 grams, or as a powder in doses between 3 to 5 grams.
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