Mooli Khar Radish leaves have a variety of health advantages, including the ability to treat rheumatism and diabetes. It functions as a cleansing agent in addition to containing necessary vitamins and minerals. Radish leaves' high iron and phosphorus content boosts immunity and lessens fatigue. Moreover, it has fibre, which aids the digestive process.

A root vegetable known as mooli or radish offers a multitude of therapeutic benefits. It has a high nutritional value and can be eaten fresh, cooked, or pickled. In India, it is one of the most favoured winter vegetables. Magnesium, phosphorus, iron, calcium, vitamin C, and vitamin B6 are all abundant in mooli (radish) leaves. Since they are an excellent source of calcium, they aid in bone development.

Because to its low calorie content, fiber-rich composition, and benefits for better digestion, mooli may aid in weight loss. Due to its antioxidant property, which fights against free radicals and protects cell damage, it also aids in the improvement of diabetic conditions. Due to its diuretic properties, drinking Mooli juice before meals is thought to be good for urinary disorders such urinary tract infections. It boosts urine production and cleans the kidneys at the same time. Because Mooli contains specific vitamins, regularly eating it can help prevent and treat eye problems and promote healthy eyeball development and vision.

Ayurveda advises against consuming Mooli before meals because of its potential to burn the stomach due to its Ushna virtue.