Senna leaves cure many liver and stomach problems, know their other benefits and methods of use

You may have rarely heard of senna leaves, but you've likely seen them. Let's explore some of their unique benefits.

In Ayurveda, illnesses are treated using natural resources. Thus, even in today's modern age, Ayurveda remains significant. Ayurvedic medicines are often made from flowers, leaves, and roots found in nature. One such leaf is the senna leaf. It might be unfamiliar to you, but senna leaves possess many medicinal properties. They are helpful in addressing issues from constipation to hair loss. There are various ways to consume senna leaves, but it is essential to consult an Ayurvedic expert before use. Avoid self-prescription. Ayurvedacharya Dr. Rahul Chaturvedi from Ghaziabad Swarna Jayanti states that senna leaves have laxative properties that can resolve stomach and hair problems. However, they should be used cautiously as prolonged use may cause harm. Let's discuss the benefits of consuming senna leaves.

 

Benefits of Senna Leaves

Senna leaves are effective in relieving constipation

Herbal tea made from senna leaves can alleviate constipation. According to Ayurveda expert Rahul Chaturvedi from Ghaziabad Swarna Jayanti, the laxative properties of senna leaves help cleanse the stomach, improving intestinal activities. Consequently, they can relieve constipation and diarrhea and also aid in detoxifying the body.

Cures liver-related problems

Consuming senna leaves increases good cholesterol levels in the body and reduces bad cholesterol. Drinking tea made from these sadaf ka patta leaves can help prevent liver issues. However, excessive consumption can be harmful.

Senna leaves are helpful in fighting infections

Senna seeds contain a compound called anthraquinone, effective against many serious infections. Their consumption can treat problems like herpes, fungal, and bacterial infections.

Improve hair health with senna leaves

Senna leaves can address various hair issues. They are beneficial for those experiencing hair fall or hair dryness.

Effective in weight loss

Senna leaves are excellent for weight reduction. They inhibit fatty-acid synthase, aiding in weight loss. Herbal teas made from senna leaves can be effective in reducing weight, but diet and regular exercise are also crucial.

Beneficial for Hair

Senna leaves can solve several hair problems. They strengthen hair roots, proving helpful for those with hair fall issues. Using senna leaves water can condition hair. Grinding senna leaves, mixing them with oil, and applying this mixture strengthens hair. However, it is essential to wash hair thoroughly a few hours after application.

How to use senna leaves?

It is important to consult an expert before using sadaf ka patta, as excessive consumption may be harmful. You can use senna leaves in the form of herbal tea by drying and powdering them. Drink the tea made from this powder after consulting an expert about the quantity and duration. Additionally, the powder can be used in vegetables or other dishes.

Other Names : Sanaa Patta, Swarnapatri, Sonmukhi, Sonamakhi Leaves, Sonamukki, Sunamukhi, Sunamuki, Sunamukhi, Sonapatti, Sanaypatti, Sunamukhi, Cassia Angustifolia, sadaf ka patta