Other Names : Sunamuki, Sunamukhi, Swarnamakshik, Suwarna Makshik, Sonamakki, Sunamukhi sona makkhi

Form: Dried Raw Herb

Senna is also known as Indian senna, or Swarnapatri in Sanskrit.
It is used to treat a variety of ailments, including constipation.

Senna's Rechana (laxative) property, according to Ayurveda, aids in constipation management.
Taking Senna leaf powder with lukewarm water also aids in weight management by enhancing Agni (digestive fire) and hence digestion due to its Deepan (appetiser) and Usna (hot) properties.

Sona makkhi antioxidant properties aid in blood sugar management by enhancing insulin synthesis.
Because of its anthelmintic properties, it also aids in the removal of worms from the intestine.

Due to its Ropan (healing) property, applying Senna leaf paste to the skin aids in the management of numerous skin disorders such as inflammation, blistering, redness, and so on.

What are the benefits of Sonamakhi for Constipation?

Constipation is caused by an imbalance of the Vata and Pitta doshas.
Factors such as frequent junk food consumption, excessive coffee or tea drinking, sleeping late at night, stress and depression, and so on exacerbate Vata and Pitta in the body, resulting in constipation.
Sonamakhi relieves constipation by balancing Vata and Pitta.
Because of its Rechana (laxative) properties, it also aids in the elimination of waste materials from the large intestine.


Tips for Using Senna to Treat Constipation:

a. Take 0.5-2 gm (or as prescribed by your doctor) of Senna powder.

b. Drink it with lukewarm water before going to bed to relieve constipation.


What are the benefits of Senna for Piles?

An poor diet and sedentary lifestyle are the most common causes of haemorrhoids or piles, also known as Arsh in Ayurveda.
It entails the impairment of all three doshas, primarily Vata.
Constipation is caused by an exacerbated Vata, which has a low digestive fire.
This causes the veins in the rectum to expand, resulting in the creation of piles bulk.
Senna's Ushna (hot) property ignites the digestive fire and aids in constipation prevention.
Because of its Rechana feature, it also aids in the reduction of pile bulk.

a. Take 0.5-2 gm (or as prescribed by a physician) of Senna powder to avoid haemorrhoids.

b. Drink it with lukewarm water before going to bed to relieve constipation and prevent haemorrhoids.

What are the benefits of Senna for Weight loss?

According to Ayurveda, bad eating habits and lifestyle behaviours generate a weak digestive fire, which increases Ama collection and causes constipation.
This causes an imbalance in the meda Dhatu, which leads to obesity.
Because of its Deepan (appetiser) function, Senna powder aids in the removal of Ama by lowering extra fat in the body.
It also eliminates waste from the intestines and relieves constipation due to its Rechana (laxative) characteristic, which helps with weight management.


1. Take 0.5-2 gm (or as prescribed by a physician) of Senna powder to help you lose weight.

2. Drink it with lukewarm water before going to bed to help you lose weight.

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