What is Tulsi Patta (Basil Leaf):
Tulsi is a plant that has been used for centuries in India. It is considered to be sacred, and it's believed to have great powers. It's considered auspicious to plant Tulsi in your home during the winter months.
Tulsi is rich in anti-bacterial, anti-fungal, and anti-viral properties, which are all great things for our bodies to have during the cold months of winter.
Basil Patta Uses:
When you consume tulsi leaves, they can help relieve colds and coughs—they're also great for increasing immunity and reducing inflammation. They can also reduce inflammation in the stomach, which is a big plus when you're suffering from acid reflux or any other digestive issue!
Also Read: BENEFITS OF TULSI PATTA
You can drink Tulsi tea every day as a natural remedy for many ailments—it's even good for your skin! And if you're ever feeling under the weather? Just chew on some basil leaves! They're known to increase energy levels and boost immunity—plus they're delicious!
Other Names: Manjari, Krishna Tulsi, Trittavu, Tulshi and Thulsi, Holy Basil Basil Patta
Basil Patta Benefits:
Tulsi leaves is a powerhouse of antioxidants (free-radical scavengers). These compounds, as the name suggests, combat free radicals found in your body. Free radicals are notorious atoms that cause significant damage to the cells and put you at an increased risk of many health complications, such as heart disease, cancer, diabetes, and arthritis.
Also, basil has got flavonoids, which boost your immune system, slow down the effects of aging, and protect your cellular structure from damage.
Basil also helps in preventing cancer by keeping you healthy and fit through its anti-inflammatory and antifungal properties.
And not just that—it's also beneficial for digestion and can help enhance your immunity.
Also Read: BENEFITS OF TULSI PATTA
How to use:
A healthy and refreshing tea that will uplift your mood with added health benefits.
Ingredients:
10-15 - Tulsi leaves
1 Bowl - Water
0.50 tsp - Organic Honey
a dash - Cardamom powder
Procedure:
- Heat a pan, add water along with basil leaves and cardamom powder
- Bring it to a boil and simmer for 3-4 minutes or until the brew becomes aromatic
- Take off the flame and pour into a mug
- Stir in honey and serve warm
Also Read: BENEFITS OF TULSI PATTA
5 Comment(s)
I think taking care of your health is essential, especially supplementing nutrients from within.
Nice post.
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