You must have known about isabgol. Isabgol husk is often used to cure the problem of constipation. Usually, people only know this, but the truth is that along with the husk of Isabgol, its stem, leaves, flowers, roots and seeds are also very useful. You can cure many types of diseases by using Isabgol.

 

According to Ayurveda, the use of Isabgol makes the body healthy. It is useful in dysentery and diarrhoea. Its seeds are used to increase urination, cure inflammation. Along with this, you can cure phlegm problems and semen disorders by using seeds.

 

1. Reduces Weight

Isabgol dissolves fat. It absorbs 14 times more water than its own weight. It aids digestion and is a good source of fibre. Therefore, isabgol can be used as a treatment to reduce obesity.

 

2. Cures Itching

Washing the itchy part by making a kadha of wild isabgol leaves ends the problem of itching.

 

3. Cures Cough

Consumption of isabgol can also give you relief from the problem of phlegm because it is easy to remove phlegm by consuming isabgol.


4. Gets rid of Acidity

If you are troubled by acidity, then you can get isabgol benefits because isabgol has the property of quenching bile and it also keeps the digestive power is fine.

 

5. Helps in Digestion

Good digestion is essential for a healthy body and isabgol can help with this. Research shows that isabgol has a laxative effect. This effect can help the digestive system function well. In addition, isabgol has been used as a therapeutic agent for home remedies for constipation, diarrhoea and irritable bowel syndrome.

 

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