We get pomegranate seed from pomegranate fruit. Pomegranate which is a delicious juice rich fruit, its seeds are dried and prepared Anardana masala.

Carbohydrates, proteins, vitamins A, C and E are found in abundance in pomegranate. Apart from this, there is a predominance of phosphorus, magnesium, potassium, calcium and iron in pomegranate. Along with this, pomegranate has antioxidant and antiviral properties, which protect the body from many infections.

Pomegranate is used as a spice. Pomegranate seeds are dried and used as a spice for a sour and spicy taste. Anardana (dry pomegranate seeds) has been mainly used for making Punjabi Chole, apart from this, Anardana has been used mainly in potato curry, lentils, chana.

Pomegranate is also put in chutney. Pomegranate is also used in the decoration of soups, syrups, salads. Apart from this, sweet and sour powder tablets are also made from pomegranate, which is good for digestion and children like it very much.

If there is a problem of pain in the nose or ear, drinking a little carom seed in pomegranate juice, reduces the pain. This problem can be eliminated by doing this experiment continuously for a few days. If you are troubled by the problem of haemorrhage in summer, then eat pomegranate juice or its grains daily. You can get rid of this problem.