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IndianJadiBooti Health Blog - Dry Dates RSS Feed

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Dry dates are low in fat and contain immaterial cholesterol; also, they are known to control low thickness lipoprotein or awful cholesterol in our circulatory system. Aside from this, they are low in sodium and a rich wellspring of potassium, which makes them valuable for holding pulse under tight restraints.  They are compelling on your heart m..
26 Jul Benefits of Dates
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Dates are the  fruit from date palm tree, cultivated for its edible sweet fruit. Dates are widely cultivated across middle east, south Asia, Africa, tropical and subtropical region of worldwide. It is scientifically call as Phoenix dactylifera. A 100 gram of Dates contain 277 calories, 75 gram carbs, 7 gram fiber, 2 gram protein, vitamins and miner..
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