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What is Methi Dana (Fenugreek Seeds): Methi Dana Fenugreek is an herb native to Southern Europe and Asia, but it can be found all over the world. Fenugreek has white flowers, hard yellowish-brown seeds, and a strong aroma. Fenugreek is related to soy, so people use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, an..

An Indian family unit can't manage without methi or fenugreek seeds . It is utilized in pretty much every Indian arrangement be it dal, paratha or curry. However, what you can be sure of is that methi or fenugreek is a rich repository of restorative properties that grants numerous medical advantages.  As Methi is wealthy in fiber and cancer prev..