Rose called the queen of Flowers. It is originated in the Middle East of Iran, where they boiled down the roses and uses them in balms and perfumes. It is the richest antioxidant in  the world. Roses are used in Ayurveda for medical purposes. It balances sadhaka pitta; a subdosha of pitta dosh that's responsible for your emotion and your heart. Rose are called as tridoshic herb because it is perfect for all three doshas. Rose contain citronellyl acetate which is responsible for its pleasant flavor and aroma and which is why it is used in various skin care products.Benefitsrose has the abi..

Ajwain plays a most important role as a herb in Asia and middle east  kitchen to make  cuisine tasty. Ajwain seeds are rich in fibre, carbohydrates, protein and fat. It also contain essential oil which include thymol, limonene, pinene and terpinene,  Ajwain are oval in shape and have a bitter taste. Benefits of Ajwain ( carom ) seeds:Improves Digestion: The enzymes of Carom seeds facilitate the release of gastric juice and give instant relief from indigestion. Take ajwain with small quantity of salt and water to solve indigestion problem.Hair Care: Carom seeds contain Antio..

Dates are the  fruit from date palm tree, cultivated for its edible sweet fruit. Dates are widely cultivated across middle east, south Asia, Africa, tropical and subtropical region of worldwide. It is scientifically call as Phoenix dactylifera. A 100 gram of Dates contain 277 calories, 75 gram carbs, 7 gram fiber, 2 gram protein, vitamins and minerals. Dates also contain Antioxidants which may contribute of health benefit. Health benefits of Dates:Constipation: Dates are rich in fiber which help in bowels movements. eating dates on regular basis help in the digestion process.Good sou..

Paneer Doda (withania coagulans) is a member of the solanaceae family that is majorly found in India, Nepal and Afghanistan and used in various medicines of Ayurveda. It is one of the best herb for treating diabetes. It help in repairing beta cell of pancreas to provide insulin to our body in right quantities. Regular consumption of Paneer Doda can reduce consumption of antidiabetic drugs. In study of National Center of Biotechnology Information (NCBI) it is found that regular consumption of Withania Coagulans for 30 days can significantly improved glycaemic status. This herb help the body to ..

Jamalghota (Croton tiglium)  is the native plant to India, Pakistan, New Guinea, Indonesia, China and grow wild all over Philippines. This plant is also known as Danti beej, Dravanti, jayaphala. Traditional Healers use this plant for treating throat problem, constipation, abdominal diseases, weak digestion, fever mania etc. seeds of jamalghota contain croton oil which has strong purgative action on oral intake. Jamalghota also used in panchakarma purgation therapy for purpose of reducing toxins in the body and aiding better absorption of Ayurvedic Medicines thereafter.Benefits and medicin..

Hedge Mustard or  Khubkala belongs to the family of Brassicaceae. In India this plant generally found in Rajasthan, Uttar pradesh, kashmir, punjab and haryana. Hedge Mustard plant blooms in July and August. This plant is used for treating cough, asthma, loss of voice, fever, chest congestion etc. This plant is also known as singer plant because of its use in treating loss in voice. Hedge Mustard have a bitter flavour and they are used in salads or cooked as a vegetable. they are rich in protein, vitamin c, fiber and mineral.  It is  found on roadside and wasteland, and as a weed..

Ashwagandha (Withania somnifera) is a incredible ancient herb. It has been used in centuries for improving mental and physical health. Ashwagandha plant is a small shrub with yellow flower that is native to India,Middle East and various part of Africa. It has wide range of health benefits, which include its ability to reduce stress , anxiety, blood sugar level and improving fertility in men. Ashwagandha is available in the form of tablets, powder,capsules and liquid extract.Benefits of Ashwagandha powder:It helps in reducing stress and anxietyIt helps in reducing insomnia due to anxiety and de..

Giloy (Tinospora Cordifolia) is an ancient herb that is used extensively in Ayurvedic medicines. According to Ayurveda principle Giloy help in neutralising the three doshas in body namely vata, pitta, kapha ,vital for overall wellbeing .Giloy is a very powerful herb, beneficial for preventing fever,general weakness, urinary, boost immunity, protect from various general infection and skin disorder. Because of it's anti pyretic properties Giloy is used for preventing all type of fever like malaria, dengue, typhoid and chikungunya. Health Benefits of Giloy -Inhance immunity : Giloy helps in ..

 Gond katira (Tragacanth gum) is a natural gum found in the mountain region of Middle East. This gum is tasteless, odorless, water-soluble, viscous obtain from the sap of plant and then dried. Gond katira plays a important role in Ayurvedic Treatment due to its medicinal properties. There are several health benefits of Gond katira but the best part is that this sap cools the body in summer and in winter, it heats up the body. Gond Katira is rich in magnesium, calcium and contain 3% protein. Benefits of Gond Katira- Prevents heart stroke - Gond katira work as a cooling agent and ..

Jamun plays a huge role in its native region, having wide cultural reference in Ayurvedic medicine, mythology and cooking .Scientific name of jamun is "Syzygium cumini".Jamun Seed is very effective as it contains  glycoside jamboline and alkaloid jamboline which prevents the conversion of starch into sugar and this benefits in controlling blood sugar level in body.Health benefit of jamun seed powder-Treating Diabetes : Jamun seed contain alkaloid which help in keeping blood glucose level manageable .Lower Blood Pressure: Regular consumption of Jamun seed powder can lower the blo..