Bay leaf is easily available in every Indian kitchen. It is a spice that is used in dishes to enhance flavor and aroma. These leaves look somewhat like the leaves of Eucalyptus. You will be surprised to know that using it can prevent many physical ailments.
There are many benefits of using this medicinal leaf in
Ayurveda. Therefore, in this article, we are telling how bay leaf can be
beneficial for your health.
Tej patta can also be used to treat many physical ailments. These leaves are full of medicinal properties, which can treat everything from kidney problems to deadly diseases such as cancer.
Bay leaf can help people with type 2 diabetes. Apart from enhancing the taste of foods, these leaves can play an important role in glucose metabolism.
Research has found that bay leaves can lower cholesterol levels and increase HDL, ie good cholesterol, in patients with type 2 diabetes.
Bay leaves can also be used to maintain digestive health. Organic compounds found in bay leaves are capable of reducing symptoms of stomach upset, irritable bowel syndrome (IBS) and celiac disease caused by the immune system. In addition, enzymes found in bay leaves serve to promote digestion.
Bay leaves can strengthen gums. Vitamin C present in it can help in keeping the gums and teeth healthy. In addition, bay leaf is rich in anti-inflammatory properties, which can be beneficial in conditions such as gums and toothache.