Lisodha (Fruit) Dried – Lasoda (Phal) – Gunda – Assyrian Plum – Lesua – Lasora – Sapistan – Cordia Latifolia – Cordia Myxa – लिसोडा फल (सूखा)

• Best For: Respiratory health (cough, bronchitis, sore throat, asthma), digestive disorders (indigestion, diarrhea, colic), reducing joint pain and inflammation, managing fever, cooling the body during summer, and supporting skin health .
• Purity: 100% pure and naturally sun-dried fruits of Cordia myxa/Cordia latifolia. Ethically sourced, free from preservatives, additives, or artificial colors. Rich in bioactive compounds including tannins, flavonoids, phenolic acids, terpenes, and saponins .
• Key Fact: Lasoda is an underutilized fruit that acts as a "nutrient and antioxidant gold mine" . Modern research validates its anti-inflammatory, antimicrobial, antipyretic, antidiabetic, and hepatoprotective activities . The sticky mucilaginous pulp is traditionally used as a demulcent to soothe mucous membranes in respiratory and urinary conditions .
• Usage: For decoction, boil 5-10g dried fruits in 2 cups water until reduced, strain and drink. For respiratory relief, soak fruits overnight in water and consume the mucilaginous infusion. For pickling, rehydrate and use in traditional preparations. Use under professional guidance .

Lasoda, commonly known as Glueberry, Nisori, or Gondi, is a wild fruit thriving in hot, sandy regions. This fruit is typically found in the Himalayas, Rajasthan, and Gujarat. Known for its sticky texture, Lasoda can lower blood pressure and reduce allergic reactions in the body.

The Lasoda tree is valued for its durable wood, which is termite-resistant and believed to bring tranquility when kept indoors. In rural areas, the bark is occasionally chewed as a substitute for betel leaf, turning the mouth and tongue red. The wood is also crafted into a traditional tool called Mathani.

Lasoda aka Glueberry, scientifically named Cordia myxa, is renowned for its nutritional benefits. Predominantly growing in Rajasthan and Gujarat, its unripe green fruit is used in pickles or soups, while the ripe fruit becomes sweet and edible raw. For centuries, this plant has been utilized in herbal medicine for its various benefits.

Benefits of Glueberry

1. Cough and Respiratory Issues

   Glueberry's anti-inflammatory properties can alleviate cough and chest congestion. The mucilaginous fruit pulp helps soothe cough symptoms, and applying tree bark powder topically aids in the healing of broken bones.

2. High Blood Pressure

   High blood pressure is a prevalent condition worldwide. Cordia myxa exhibits antihypertensive effects, managing blood pressure and reducing oxidative stress over five weeks. Research on rabbits confirmed that mucilage from both ripe and unripe Glueberry fruits contains blood pressure-lowering properties.

3. Antidiabetic Property

   Beneficial for diabetes patients, Glueberry contains diuretic compounds. Its anti-diabetic properties, though not as potent as Metformin, it aids those with abnormal blood sugar levels.

4. Liver Healing

   Lasoda has liver-healing properties. Components like oils, glycosides, flavonoids, sterols, saponins, terpenoids, alkaloids, phenolic acids, coumarins, tannins, resins, gums, and mucilage contribute to liver health.

5. Anti-Ulcer Benefits

   Lasora fruit extracts protect the stomach from ulcers.

6. Joint Pain and Arthritis

   Regular consumption of Glueberry can alleviate joint pain for arthritis sufferers. It has analgesic properties, though it should not replace with prescribed medication.

Usage of Glueberries (Gunda or Lesua)

• Sore Throat: Boil the bark and consume its water 3-4 times daily due to its antimicrobial and antiviral properties.

• Skin Inflammation: Applying a mixture of bark decoction and camphor can help relieve inflamed areas.

• Skin Conditions: Grinding glueberry seeds and applying them to itchy skin can alleviate symptoms.

• Nutritional Content: Lasoda contains protein, carbohydrates, fat, fiber, iron, phosphorus, and calcium.

• Culinary Use: Tribal people in Gujarat dry and powder the fruits, mix them with maida, gram flour, and ghee to make laddoos, believed to enhance strength and energy.

• Menstrual Issues: Drinking a decoction of Lasoda bark may relieve menstrual problems.

Other Names: Lasoda, Dela, Tenti, Gunda, Sebesten, Glue berry, Pink pearl tree, Bird Lime tree, Fragrant manjack, snotty gobbles, glue berry, anonang, pink pearl, bird lime tree, Indian cherry, Dilk, Bahanari, Lasuda,Vadagunda, Bhonkar, Bhokar, Lasura, Nakkera, Vidi, Bambar tree, Lishoda, Spistan, Sebesten, Cordia Myxa, Saphistan, Dry Lisodha , Lasoda , Lasora , Lisoda , Lesua, Sapistan, Lasooda, Gunda, Spistan lisodha, Losoda, Cordia Latifola, Lasoora cordia latifolia, Lasore, Dried Assyrian Plum, Gum Berry, Lasodha, Lasudi, Lasoore, Lisora, Safistan, Cordia Myxa, Assyrian Plum, Sepistan, Cordia Dichotoma, Nisoda, Bahuvar, Dela, Tenti, Glue Berry, Sebesten, Glueberry, Nisori, Gondi, Indian Cherry, Cordia Diffusa, Sapistaan, Sabistaan, Sapista, Sabistan, Lasode, Sleshmataka, Shleshmataka, Shleshmantaka, Shleshmantak, Nisode, Sapastaan, Lehsoda, Indian Cherry, Lasoore

Also Read-What is Lisodha Dry - Lasoda - Lasora - Lisoda - Lesua - Sapistan - Cordia Latifolia?