IndianJadiBooti Black Himej - Kali Harad - Small Black Harad - Terminalia Chebula – Myrobalan

Ayurvedic plant harad, also known by its botanical name Terminalia chebula, is a member of the Combretaceae family. It is also known as the King of Medicine because of its exceptional health advantages. The Middle East and tropical nations like China, India, and Thailand are home to the harad plant. It is a huge, tropical evergreen tree with thick, cracked, black bark. You can nibble on its seeds. Harad fruit ranges in colour from yellow to orange-brown. It is also one among the components of the well-known ayurvedic remedy Triphala, which is used to treat a variety of gastrointestinal ailments.

Beta-sitosterol, a plant sterol used to lower cholesterol levels, phenolic acids, benzoic acids, cinnamic acids, flavonoids, and glycosides are only a few of the chemical substances in harad that have antioxidant properties. Harad also contains nutritional elements like fructose, fatty acids, and amino acids.

The fruits of Harad have long been employed in Ayurveda, Unani, and homoeopathic systems of medicine, among other conventional medical practises. The phytochemicals that harad offers, including polyphenols, flavonoids, anthocyanins, alkaloids, terpenes, and glycosides, may have potential applications against a variety of diseases and conditions.

Uses of Harad as an antioxidant
Harad's phenolic compounds, which are found in its fruits, leaves, and bark, have strong antioxidant effects. Free radicals, which harm DNA and proteins in the body, may be suppressed and oxidising enzymes may be inhibited by harad extract. As a result, there might be less bodily inflammation.

Uses of Harad in liver
Animal studies have shown that harad fruits may have significant liver-protective properties and could prevent liver cell toxicity. In addition, ty may help avoid drug-induced liver cell toxicity.5 However, if you suffer from liver problems, you are advised not to use any herb or remedy without talking to your healthcare provider.

Other Names: Harad, Bal harad, Himaj, Kali Harar, Harad Choti, Haritki, Haleela, Hartaki, Halila, Harade, Hareer, Harda Chota, Himage, Hirada