Nagarmotha, also known as "Nut grass," has a distinct fragrance and is commonly utilized in cooking spices, perfumes, and incense sticks. As per Ayurveda, Nagarmotha aids digestion due to its Deepan (appetizer) and Pachan (digestive) properties when consumed in the right amount.

Nagarmotha oil is a helpful home remedy for stomach problems thanks to its antispasmodic and carminative effects. Additionally, its antioxidant qualities make it beneficial in managing diabetes by preventing cell damage from free radicals, thus safeguarding the body from specific diseases. It also has anti-diarrheal effects, as flavonoids in the oil prevent the formation of watery stools.

Nagarmotha may be advantageous for treating skin infections. A paste made from Nagarmotha powder and coconut oil can alleviate swelling and stop bleeding because of its astringent properties. Its oil also protects against various bacterial and fungal infections thanks to its antimicrobial traits. For those with hypersensitive skin, it's often recommended to use Nagarmotha oil or powder mixed with coconut oil or rose water.

Nagarmotha Benefits, Uses and Dosage:

Nagarmotha for Abdominal Pain 

Nagarmotha can help relieve abdominal pain caused by gas or flatulence, which results from an imbalance of Vata and Pitta doshas. Low Pitta and increased Vata lead to weak digestion, causing abdominal pain. Nagarmotha enhances digestive fire and aids digestion due to its Deepan and Pachan properties.

Tips:

• Take ¼-1/2 teaspoon of Nagarmotha Churna (Powder).
• Consume with lukewarm water twice daily after meals to alleviate abdominal pain.

Nagarmotha for Indigestion 

Nagarmotha helps manage indigestion, characterized by incomplete digestion. An aggravated Kapha can weaken the digestive fire, causing indigestion. Nagarmotha strengthens the digestive fire and facilitates easier digestion due to its Deepan and Pachan properties.

Tips:

• Take ¼-1/2 teaspoon of Nagarmotha Churna (Powder).
• Consume with lukewarm water twice daily after meals to manage indigestion.

Nagarmotha for Diarrhea

In Ayurveda, diarrhea is called Atisar, triggered by factors like poor diet, contaminated water, toxins, mental stress, and weak digestive fire. These factors aggravate Vata, pulling fluid into the intestines and mixing with stool, leading to diarrhea. Nagarmotha helps control diarrhea by improving digestive fire and solidifying stools.

Tips:

• Take ¼-1/2 teaspoon of Nagarmotha Churna (Powder).
• Consume with lukewarm water twice daily after meals to control diarrhea.

Nagarmotha for Obesity

In Ayurveda, obesity is due to excessive Ama (toxins) in the body. Nagarmotha can help reduce Ama by enhancing digestion, absorption, and eliminating excess fat.

Tips:

• Take ¼-1/2 teaspoon of Nagarmotha Churna (Powder).
• Consume with lukewarm water twice daily after meals to manage obesity.

Nagarmotha for Worms

Nagarmotha is effective against worm infections due to its anti-worm properties.

Tips:

• Take ¼-1/2 teaspoon of Nagarmotha Churna (Powder).
• Consume with lukewarm water twice daily after meals to control worm infections.
• Continue until complete relief is achieved.

Nagarmotha for Fever

Nagarmotha may reduce fever and its symptoms by addressing the underlying excess Ama due to low digestive fire. Consuming Nagarmotha boiled in water helps reduce Ama because of its Deepan and Pachan properties.

Tips:

• Take ¼-1/2 teaspoon of Nagarmotha Churna (Powder).
• Boil it in 1-2 cups of water until the volume reduces by half.
• Drink 2-3 times daily to manage fever.

Nagarmotha for Skin Disease

For conditions like eczema, Nagarmotha can help reduce swelling and bleeding due to its cooling and astringent properties.

Tips:

• Take ½-1 teaspoon of Nagarmotha powder.
• Mix with coconut oil.
• Apply evenly on the affected skin.
• Leave for 2-4 hours and rinse thoroughly with tap water.
• Repeat as needed to manage skin disease symptoms.

Nagarmotha for Hair Loss Associated with Dandruff

Nagarmotha can help control dandruff and associated hair loss by balancing Pitta and Kapha doshas, thus reducing dryness.

Tips:

• Take 2-5 drops of Nagarmotha oil.
• Mix with coconut oil.
• Apply evenly to hair and scalp.
• Leave for 4-5 hours.
• Wash with an herbal shampoo.
• Repeat 2-3 times weekly to prevent dandruff and hair loss.

Nagarmotha for Stress and Anxiety

Nagarmotha essential oil can help manage stress and anxiety. When used for massages, it provides a calming effect due to its Vata balancing properties.

Tips:

• Take 2-5 drops of Nagarmotha oil.
• Mix with olive or almond oil.
• Massage your body before bed to alleviate stress and promote relaxation.