Although not enough studies are available, Cinnamon is claimed to regulate hair loss to some extent.

1. Take 2.5 gram of hadjod powder twice a day.

2. Mix it with milk of water after your meals.

Hadjod helps reduce anxiety thanks to its anxiolytic properties. It contains certain constituents which are antioxidant in nature and fight against the free radicals to stop cell (neuron) damage.

Yes, Fennel seeds might help in weight loss by improving your digestion. An improved gastrointestinal system enables your body to raised absorb nutrients. As a results of which it leaves you are feeling more satiated and help keep off your hunger pangs.

Fennel seeds help reduce bad breath thanks to its antimicrobial properties. It inhibits the expansion of bacteria within the mouth and combats bad breath. Chewing fennel seeds slowly increases the assembly of saliva within the mouth and helps in freshening the breath.

Yes, Fennel is taken into account to be good for the skin thanks to the presence of certain constituents and antioxidants. These antioxidants fight against free radicals and stop cell damage which provides a glow within the skin and slows down the aging process.

Yes, Harad or Harad oil is employed to regulate dandruff. Dandruff is caused thanks to fungal infections.

Enough scientific evidence isn't available for the role of Hing in treating acne.

Enough scientific evidence isn't available for the role of Jamun powder in weight loss.

Yes, one should consult doctor before intake.

Yes, woman should avoid intake of kadwa badam during pregnancy.

It is used to cure cough, spasms, pain and itching etc.

Yes, it contains toxic chemicals. It is advised to intake kadwa badam in small quantity.

It is a rich source of protein and fiber.

Yes, Kutaj is useful in infections caused by bacteria because it has antibacterial property.

Pashanbhed are often utilized in the subsequent way like tablets, powder, and capsules. Always take it after consulting together with your doctor and his recommended dose.

Gond Katira has amazing cooling properties and thus it's often wont to prepare a drink which helps the body to remain cool the summer season. It works as a cooling agent and reduces the temperature of the body. This successively helps in preventing heat stroke and related issues like nasal bleeding.

Post delivery a woman’s nutritional needs increase. She not only needs energy for herself, but also for lactating the baby. Gond Katira has the facility to nourish, enhance immunity and strength during this condtion. In Indian tradition we've practices like feeding a lactating mother gond laddus. These help meet the increased energy demands along side providing essential minerals like calcium and protein.

Gond Katira has been used as a contemporary treatment for burn and applied within the sort of a paste. Its known to possess anti aging properties, delays wrinkles and fine lines. Its due to this property that it finds its thanks to many cosmetics lately . it's also an ingredient of the many face masks and face packs.

Gond katira possesses purgative properties then it's very helpful in treating constipation Its regular use is a laxative. It also helps overcome or maybe prevent acidity and heart burn.

This sap has anti-aging properties, which is useful for your skin because it delays the event of wrinkles and fine lines. It can't only delay the anti-aging process but also clear up your skin from inside.

Gond katira has the property to extend the rate of the body. a rise within the rate would automatically assist you flush out the waste from your body, increase your digestion and thus help in effective weight loss.

Studies in animals and humans indicate that ashwagandha may help achieve weight loss, but it's unclear how the supplement works during this manner.

It can take a while for ashwagandha to start working within the body, and therefore the duration also varies by individual, also as by health goal. as an example , it'll take longer to ascertain weight loss with ashwagandha than it'll alleviate stress and anxiety.

Yes, ashwagandha are often taken on an empty stomach. If you experience discomfort when taking it on an empty stomach, consider taking it with a little amount of food instead.

It is unlikely, as ashwagandha has been indicated as a vital sign reducer. Those taking vital sign medication should consult a physician before taking this supplement.

Ashwagandha isn't indicated as causing weight gain. it's frequently utilized in order to reduce . However, it's going to increase muscle mass, which may increase weight , although it doesn't increase body fat percentage.

In clinical studies, ashwagandha increased the extent of hormone within the body. due to this, those that are taking thyroid medication should consult their physician before taking the supplement.

Yes, ashwagandha root are often crazy water, with milk, mixed into other liquids, and brought in other ways. one among the normal means of consumption is to combine it with a mixture of ghee, honey, and warm milk.

In medical studies, ashwagandha consumption was related to lowering vital sign , instead of increasing it. Individuals taking medication for top vital sign (hypertension) should consult their physician before adding this supplement to their regular regimen.

One of the classical uses of this herb was for improving strength and muscle mass, and modern scientific studies indicate that ashwagandha could also be ready to increase both muscle mass and strength, along side physical endurance.

Yes, taking ashwagandha as a supplement can cause side effects and should also cause negative interactions with other medications and herbal supplements you'll be taking. Most side effects are mild and short-lived, but some severe complications may arise for those with particular health conditions. If you're taking any sort of prescription medication, consult your physician before taking Ashwagandha. Also note that ashwagandha may amplify the consequences of other substances, like alcohol, marijuana, St. John’s wort, and more.

Ashwagandha is usually considered safe to require for many people. However, because it's an herbal supplement, it's not FDA approved, or FDA regulated. Additionally, some people shouldn't take ashwagandha without consent from their doctors, including pregnant women and nursing mothers, those with lupus, those on auto-immune suppressant medications, those with type 1 diabetes, and more. If you've got questions on the security of ashwagandha in your particular situation, consult your physician.

While ashwagandha isn't reputed to act directly on hair loss, and no medical studies are conducted involving male pattern baldness, or other sorts of hair loss, the supplement could also be ready to reduce stress levels within the body and aid in rebalancing the hormones, two common causes of hair loss in men and ladies .

While you'll find supplements on the market that feature both roots and leaves of the ashwagandha plant, Ayurvedic tradition holds that ashwagandha root powder is that the more sensible choice . the basis also contains the very best levels of withanolide, the active ingredient in Ashwagandha.

There are no medical studies conducted on the utilization of ashwagandha over extensive periods. While the supplement is taken into account generally safe for many people, usage is typically short term. Consult your physician if you've got further concerns, or work with an Ayurvedic practitioner to work out the proper schedule for your specific needs.

Yes, ashwagandha may affect hormone levels within the body. In studies, ashwagandha was shown to affect (increase) the amount of hormone within the body. Additionally, taking the supplement may reduce levels of cortisol within the body – a stress hormone during times of high stress and anxiety.

The biologically active chemical constituents include alkaloids (isopelletierine, anaferine, cuscohygrine, anahygrine, etc.), steroidal lactones (withanolides, withaferins) and saponins. Sitoindosides and acylsterylglucosides in Ashwagandha are anti-stress agents. Active principles of Ashwagandha, as an example the sitoindosides VII-X and Withaferin-A, are shown to possess significant anti-stress activity against acute models of experimental stress. The available scientific data support the conclusion that Ashwagandha may be a real potent regenerative tonic, thanks to its multiple pharmacological actions like anti-stress, neuroprotective, antitumor, anti-arthritic, analgesic and anti inflammatory etc. it's useful for various sorts of diseases like Parkinson, dementia, amnesia , stress induced diseases, malignoma etc.

Yes, Bhringraj has potent antibacterial and anti inflammatory properties. thanks to these properties, it's going to be useful in managing skin diseases. 
Bhringraj also repairs skin. It relieves inflammation and promotes healing of cuts, skin injuries and wounds.

yes, Bhringraj could also be useful in boosting immunity. Bhringraj contains a lively ingredient which aids within the production of white blood cells. This offers protection against infections and helps you stay healthy.

Yes, Bhringraj could also be useful in managing indigestion and other stomach problems. it's antimicrobial activity which could help manage diarrhea and indigestion. The buildup of poisons within the body and mucus discharge within the stool are signs of indigestion. Bhringraj helps clear these toxins and enhance the method of digestion and also control diarrhea.

Bhringraj is dense and features a higher relative density. For this reason, it can penetrate deep into the scalp and treat dryness. Bhringraj are often applied to hair to treat dandruff. It also provides relief from the itchiness and greasiness caused by dandruff.

Greying of hair may be a phenomenon , but sometimes premature greying happens thanks to many factors like the utilization of harsh chemicals on the hair, improper nutrition to the hair and other such issues. Massaging the hair and scalp with this oil can help in preventing premature greying.

It has an interesting , anti-inflammatory, antioxidant and thrombolytic effect on the body. It neutralizes congestion in veins and blood vessels. It prevents hemorrhage and cardiovascular disorders. it's used for cerebral ischemia. It supports normal liver function. it's wont to treat stomach pain. it's used alone or together with other medicinal plants to treat acute fever.

It can cause an allergic reaction.

Yes, Oxidative stress are among the foremost common reported uses for Dhamasa. Please don't use Dhamasa for oxidative stress without consulting first together with your doctor.

Users have most ordinarily reported using Dhamasa empty stomach. However, this might not be reflective of how you ought to use this medicine. Please follow your doctor's advice on how you ought to use this medicine.

If you experience drowsiness, dizziness, hypotension or a headache as side-effects when using Dhamasa medicine then it's going to not be safe to drive a vehicle or operate heavy machinery. One shouldn't drive a vehicle if using the drugs causes you to drowsy, dizzy or lowers your blood-pressure extensively. Pharmacists also advise patients to not drink alcohol with medicines as alcohol intensifies drowsiness side-effects. Please check for these effects on your body when using Dhamasa. Always consult your doctor for recommendations specific to your body and health conditions.

Some medicines got to be tapered or can't be stopped immediately due to rebound effects. Please consult your doctor for recommendations specific to your body, health and other medications that you simply could also be using.

Store medicines at temperature, faraway from heat and direct light. don't freeze medicines unless required by package insert. Keep medicines faraway from children and pets.

Fatigue occurs when your body cells don't produce enough energy. Shilajit is employed as a revitalizer to reinforce physical performance and relieve fatigue. this is often thanks to the presence of fulvic and humic substance which helps the mitochondria present within the cells to supply energy

Shilajit might help detoxify the body due to the presence of fulvic and humic acids as they're porous in nature. They absorb harmful chemicals and toxins that build up within the body including heavy metals like lead and mercury and eliminates them

It is advisable to consult a doctor before taking Shilajit with Ashwagandha. this is often because both the ingredients have some common properties of strengthening the body. Taking Shilajit with Ashwagandha would exert a stronger effect on the body. aside from this, the character of your body and therefore the status of digestive fire also plays a deciding think about this.

Yes, Shilajit are often taken in any season including summers. Although, it's advisable to consult your doctor before taking it.

No, Shilajit doesn't cause constipation. It contains many components having potent antioxidant property. Certain antioxidants neutralize and eliminate harmful chemicals and toxins from the body. thanks to this, it's a rare possibility that Shilajit might cause constipation. However, different supplements act differently in every individual therefore it's advisable to consult your doctor before starting any health supplement

Shilajit might help hamper the aging process. humic substance present in Shilajit has an antioxidant property which destroys free radicals within the body and prevents cell damage. Oral consumption of Shilajit helps protect the skin from premature aging by reducing fine lines and wrinkles

The vitamin C in amla is absorbed more easily by the body compared to store-bought supplements. Mix two teaspoons of amla powder with two teaspoons of honey and have it three to fourfold each day for fast relief once you have a chilly or a cough or consume once daily for permanent protection.

Studies have shown that the carotene in amla improves vision. Daily consumption has also been linked to improvement in overall eye health as amla can reduce cataract problem, intraocular tension (the pressure you feel) also as prevent reddening, itching, and watering of eyes.

This is the smallest amount talked-about yet most enjoyable advantage of amla. A protein present in amla helps prevent cravings. Regular consumers say drinking a glass of amla juice before a meal fills them up and make them eat less. Nutritionists say amla boosts metabolism too, making one shed weight faster. Amla has high fiber content and acids like tannic which help relieve constipation and cause you to look less bloated.

Amla’s antibacterial and astringent properties boost one’s system . a big number of health problems including cancer are caused by oxidative damage –when body cells use oxygen, they leave harmful by-products called free radicals behind. Considering amla may be a potent antioxidant agent, it can prevent and repair the damage.

Topical application of Amla juice accelerates wound healing and helps in preventing infection of the wound. Amla also reduces pain by blocking the inflammatory mediators within the body.

It is usually recommended to eat about 1-2 Amla per day otherwise you can take as per your taste also . It are often either eaten raw or within the sort of juice. However, it's generally advisable to consult a physician before using Amla for medicinal purposes.

The antioxidant property of Amla helps to fight against the free radicals and inhibit the oxidation of LDL cholesterol . This reduces plaque formation within the blood vessels and minimizes the danger of blockage and heart attacks.

Yes, Amla are often eaten on an empty stomach. it's powerful antioxidant properties, is rich in vitamin C and fibre and has high moisture content. This helps within the detoxification of the liver and kidneys and helps relieve constipation

Yes, Amla might help in reducing the symptoms of Jaundice like extreme constipation, weakness etc by removing toxins from the liver and kidneys thanks to its antioxidant properties.

Yes, Ashwagandha, Brahmi and Amla are often taken together as all three are Rasayana (rejuvenating) in nature. there's no harm in taking of these three together if you've got an honest gastrointestinal system . If your digestion is normal, then the mixture of those three can add a really positive way inside your body.

Amla improves skin elasticity and helps to urge obviate dead skin by forming new cells. It also protects the skin and prevents damage by UV rays thanks to its strong antioxidant properties. Thus, Amla are often utilized in anti-aging, sunscreen and other skin care products

Application of Amla on the hair is beneficial for reducing hair fall and promote hair growth. thanks to its antioxidant property, Amla fights against the free radicals and prevents premature or early greying of hair. of these benefits make Amla a potent hairdressing

Amla are often administered orally as an entire fruit, juice or in powder form because it controls weight and prevents hunger thanks to its high fibre and moisture content. Also, Amla being an antioxidant improves metabolism which is important for weight loss

Giloy stems are extremely helpful in managing skin allergies and enhancing skin quality. Giloy is full of antioxidants that fight free radicals within the body. It also possesses anti-aging properties for ladies with fine lines, wrinkles, droopy skin.

Giloy assists weight loss a bit like Honey assists weight loss- by amping up your body's metabolism. This helps burn body fat and regulate weight also .

Giloy benefits also improve hair quality. Antioxidants present in Giloy boost immunity and repel stress, one among the leading causes of hair loss among women.

Giloy may be a powerful herb in terms of boosting immunity. Its adaptogen properties pose a stress-reliever. Giloy is additionally said to gear your body against the Covid infection contracted by many thanks to compromised immunity.

Giloy is beneficial in managing dengue .
It has anti-inflammatory and antipyretic (that reduce fever) properties. Regular intake of Giloy during dengue helps in improving the system . It also helps in increasing platelet count. Together, it helps to manage dengue

Giloy is an anti-inflammatory, antipyretic (that reduce fever) herb and is beneficial in build up the system and therefore the body's defense against infections. It enhances the activity of macrophages (the cells liable for fighting foreign bodies also as microorganisms) and thus helps in early recovery

 Giloy helps to regulate high cholesterol level within the body by improving the metabolism and eliminating toxins from the body which are liable for high cholesterol. this is often thanks to its appetizer, digestive nature and (rejuvenating) properties.

Giloy helps to scale back digestion related problems like indigestion, hyperacidity, and flatulence thanks to its (digestive) properties.

Yes. it's advised that haritaki be taken between meals on an empty stomach for optimum absorption. Usually, the prescribed dosage varies between 500 mg to 1 gram each day . Consult your physician to understand the standard that's suitable for you.

Scientific reports firmly support the utilization of haritaki to manage diabetes and maintain blood glucose levels. The secretion of insulin from pancreatic β-cells becomes active when haritaki powder is ingested.

Throughout spring and even in early summers, drink it with honey. It are often used along side palm sugar also . confirm to drink haritaki with sea salt within the monsoon season.

Haritaki is an Indian Ayurvedic fruit that's renowned because the “King of Herbs” in Ayurveda. The fruit is harvested and dried and powdered. This powder is what's used most in herbal remedies.

Haritaki cleanses the digestive tract of toxins and speeds up the elimination process. The digestive tract works more efficiently. Haritaki has antibiotic and anti-bacterial properties.

Haritaki fruit can be boiled and made into a tea.

Haritaki is a superb all-round herb which will be consumed daily for increased health and vitality.

Ashoka bark features a time period of just about 3 years.

Yes, Ashoka has potent anti-diarrhoeal activity. it's thanks to the presence of tannins, alkaloids and flavonoids. They work by inhibiting intestinal movements and maintains the water content within the body. Flavonoids present in Ashoka also works by reducing chemicals that cause pain and irritation related to diarrhea.

There is no scientific evidence supporting the utilization of Ashoka tree leaves within the treatment of swine influenza . However herbal remedies including burn plant , Giloy, Ginger, Garlic, Ashwagandha etc. could be beneficial within the management of swine influenza symptoms.

Ashoka powder has many health benefits. It helps in managing problems related to menstruation (periods) like irregular periods, stomach pain, cramps etc. It acts as a uterine tonic and helps to manage menstrual flow and hormones. It has antimicrobial, anti-inflammatory and analgesic property due to which it helps in the management of infections, swelling and pain. Ashoka powder helps in managing skin related problems and maintain clearer skin by removing toxins from the body due to its antioxidant property. It also helps in managing cancer, diabetes, piles, ulcers, worm infestation, fever, etc. due to the presence of certain chemical compounds.

Licorice is beneficial in managing pharyngitis , cough and excessive production of mucus within the tract . It also helps loosen mucus and coughing it out.

Licorice is effective in managing functional dyspepsia and associated symptoms like upper abdominal fullness, pain thanks to intestinal gas, belching, bloating, nausea, vomiting, heartburn and loss of appetite.

Licorice is understood to alleviate tiredness and fatigue by providing instant energy thanks to its Madhur (sweet) and Rasayana (Rejuvenating) property.

Licorice helps in controlling high cholesterol and reduces the danger of plaque formation thanks to its Vata and Pitta balancing properties.

Although not enough scientific evidence is out there , Licorice powder if used regularly can help control hair loss. it'd also help within the growth of latest hair.

Licorice helps to fight infections by boosting immunity thanks to its Rasayana (rejuvenating) property.

Store Licorice during a cool, dry area and after opening, keep the package tightly closed preferably in airtight containers. Also, Licorice powder shouldn't be stored in a neighborhood that's too cold because it can lose its moisture and might solidify.

Licorice powder could be useful in preventing biofilm formation liable for bacterial plaque . Licorice inhibits the activity of S.mutans that's majorly liable for biofilm formation resulting in bacterial plaque . This further inhibits acid production by bacteria and loss of minerals resulting in dental cavities.

You can add small pieces of Licorice roots to a teapot to extract the flavors and add it to your tea. this may help enhance the taste and relieve stress if any. you'll even chew the sticks.

Yes, certain substances obtained from root are found to be beneficial in reducing muscle cramps or spasms.

Not enough scientific evidence is out there for the utilization of Licorice in weight loss.

Glycyrrhizin in Licorice is taken into account to be the most component to fight against free radicals and stop skin damage. Licorice has UV protective, antimicrobial, antioxidant and anti inflammatory properties. aside from these benefits, Licorice powder when applied regularly improves the elasticity of the skin.

Licorice is taken into account to be the safest skin lightening agent. Liquiritin in Licorice powder inhibits the activity of an enzyme name tyrosinase resulting in a decrease within the melanin content. The antioxidants present in Licorice also contributes to the decrease in melanin thereby helping in skin lightening.

Licorice has anti-cariogenic properties (prevents the formation of cavities) and inhibits the adherence and biofilm formation of the bacteria on teeth. Licorice powder is nice in taste and stimulates the flow of saliva which is understood to possess antibacterial action, cleansing effect and remineralization activity (to restore the mineral loss). Licorice powder also reduces the formation of inflammatory mediators liable for the inflammation of gums.

Licorice powder is sweet for the hair thanks to the presence of Glycyrrhizin in it. It helps to fight against free radicals and stop hair damage.

Aloe vera can control constipation due to its laxative property. Aloe vera acts as a natural laxative due to the presence of anthraquinones. Anthraquinones speed up the movement and help within the easy excretion of stool.

Aloe vera might lower the extent of bad cholesterol or LDL (LDL) and stop artery blockage.
This is thanks to the presence of phytosterols, glucomannan, fructose and glucose that helps in maintaining cholesterol levels. burn plant gel may help in lowering serum cholesterol, serum triglycerides, and serum phospholipids. It also prevents blockage within the arteries.

Aloe vera has anti-inflammatory property which is effective in controlling acne and reducing the redness caused by it. The enzymes present in burn plant forms an antibacterial coating on the skin to guard it against acne-causing bacteria. burn plant also has hydrating properties and helps in moisturizing the skin.

Aloe vera helps in healing minor burns thanks to its soothing properties. Some studies show that aloevera , when applied to the affected area can heal burns and reduce the pain related to it thanks to its anti-inflammatory property. burn plant also has antibacterial property which prevents infection at the location of burn.

Although Fenugreek seeds are safe and well tolerated, you ought to use it with caution. Following are the interactions of Fenugreek seeds with prescription and non-prescription drugs:
1. Fenugreek seeds might decrease the blood potassium levels. So it's generally advised to watch the blood potassium levels regularly while taking Fenugreek seeds alongside potassium-lowering drugs.
2. Fenugreek seeds might slow blood coagulation and should increase the danger of bruising and bleeding. So please consult your doctor if you're on anti-coagulant and anti-platelet drugs while taking Fenugreek seeds.
3. Fenugreek seeds may lower blood sugar level in people with diabetes. So it's generally advised to watch the blood sugar level regularly while taking Fenugreek seeds alongside anti-diabetic drugs.

Yes, Fenugreek might help reduce pain thanks to arthritis because it has anti-inflammatory activity. Certain constituents present in Fenugreek inhibit the activity of an inflammation-causing protein that help reduce joint pain and swelling related to arthritis.

Fenugreek has antioxidants that play a crucial role during pregnancy. The antioxidant property of Fenugreek could also be considered beneficial for gestation also as lactation because the antioxidants can undergo the placenta to the fetus and helps in fetus development. It also helps in controlling weight also act as a lactating agent that stimulates breast milk production.

Yes, Fenugreek seeds are good for hair. fenugreek may be a rich source of protein and niacin which promotes hair growth. It strengthens the hair root and prevents excessive hair fall. Hence, fenugreek is taken into account good for preventing baldness.

Yes, Fenugreek seeds are good for skin thanks to its antioxidant property. It lowers the extent of free radicals and slows down the aging process. As a result, the looks of fine lines and wrinkles reduces to some extent. fenugreek may additionally  be good for acne. it's anti-inflammatory property which reduces redness and swelling around acne.

The topical application of Fenugreek seeds cream contains certain constituents that help in hydrating the skin. It also helps to guard the skin against free radicals and prevents skin aging and promotes elasticity thanks to its antioxidant property. This may additionally  help promote skin whitening. Fenugreek is widely utilized in the cosmetic industry and may be applied on the skin within the sort of a cream.

Yes, Fenugreek is employed to manage dandruff thanks to its antifungal property. The fungus attaches to the hair and inhibits hair growth. Fenugreek fights against fungal infections and located to be effective as an anti-dandruff agent.

Baheda Powder has an approximate time period of two years. The container should be airtight. Store it during a cool and dry place preferably at the space temperature.

Yes, Baheda could also be useful in managing typhoid . Consuming Baheda on a daily basis removes typhoid-causing bacteria  from the liver. This helps within the prevention of infection. Baheda also has antipyretic property thanks to which it prevents a rise in body temperature.

Yes, Baheda is beneficial in depression cases thanks to its antioxidant and antidepressant properties. The antioxidants present in Baheda fights against free radicals and stop nerve cell damage. Baheda also improves the concentration of neurotransmitters (mediators which help in signal transmission) within the brain and thus helps in managing depression and anxiety .

Baheda fruit has laxative property which helps loosen the stools and promotes improved movement . It also helps to get rid of the parasitic worms from the body thanks to its antiparasitic property. Dry Baheda fruit also prevents microbial infections due to its antimicrobial property.

Yes, dry Baheda fruit has antimicrobial properties. It prevents microbial growth by inhibiting the multiplication of microorganisms.

Yes, Baheda could also be useful in promoting wound healing. It contains certain components that reduce the dimensions of the wound and increase the speed of wound closure.

Although enough scientific evidence isn't available, Baheda could also be useful in promoting hair growth also as preventing hair loss.

The best time to require Chyawanprash is before breakfast. It also can be taken in the dark preferably 1-2 hours after taking dinner.

There isn't enough scientific evidence available to support the consumption of Chyawanprash in summers. However, it's advisable to require Chyawanprash in small quantity if you've got a weak gastrointestinal system .

No, it's not mandatory to drink hot milk after taking Chyawanprash. However, Chyawanprash may cause a small burning sensation within the stomach which may be avoided if hot milk is taken after consuming Chyawanprash.

Yes, Chyawanprash could also be good for the system . Chyawanprash is rich in vitamin C and acts as an immune stimulator. The presence of vitamin C enhances the system and reduces the incidences of cold and flu. Its immune-stimulatory property increases the assembly also because the proliferation of varied immune cells. This helps in strengthening the immune response.

Yes, Chyawanprash could also be good for teenagers . It helps to create body tissue, thereby promoting growth.

Yes, Chyawanprash could also be good for the brain. Chyawanprash has potent antioxidant activity along side the power to nourish brain cells. it's going to be useful in enhancing memory and improving coordination among various body parts. It also helps in increasing retention and brain . Chyawanprash can also be useful in having a relaxing effect on the central systema nervosum . It reduces anxiety and other stress-related disorders. This helps to sleep better.

Yes, Chyawanprash could also be good for cold. Chyawanprash is rich in vitamin C , an antioxidant, which is liable for strengthening the system . it's also helpful in maintaining the acceptable moisture level within the tract . These properties together help fight infections better thus reducing the incidence of common cold.

Although enough scientific evidence isn't available, Chyawanprash contains certain components which will lower cholesterol levels within the blood.

Although enough scientific evidence isn't available, Chyawanprash could also be good for the eyes. Chyawanprash acts as an eye fixed tonic and should be useful in managing eye disorders and soreness.

Yes, Chyawanprash could also be good for managing fever. Chyawanprash has antimicrobial and anti inflammatory properties and may be a rich source of vitamin C . It thus strengthens the system and helps in managing viral also as intermittent fever.

Chyawanprash are often taken on an empty stomach but with milk. this is often because Chyawanprash has hot property and milk helps in balancing the hot effect.

The best thanks to store Saffron is to put it during a n airtight container and store in a cool, dark place, preferably at temperature . Avoid storing it in refrigerator because it tends to soak up moisture when taken out and kept at room conditions to be used .

Kesar doodh are often made reception during a simple way. All you would like to possess is milk, sugar, cardamom and a strand or two of Saffron. Boil milk and add sugar, cardamom powder and kesar to the milk and permit it to boil for jiffy . Pour it during a glass and drink when lukewarm.

Saffron can last long if stored properly in an airtight container and under preferable conditions. However, saffron powder can last for upto six months whereas saffron threads can last for up to 3 to 5 years.

No,Saffron in not recommended for pregnant women because exposure to saffron is found to cause abortion, especially between first and twentieth week of pregnancy. It might be thanks to contraction or bleeding induced by Saffron[10]. there's no clear evidence if it are often taken after the 20 th week of pregnancy. If you would like to, then it's better to consult your doctor.

1. Yellowing of eyes and skin.
2. Vomiting
3. Diarrhea
4. Numbness
5. Dizziness

Saffron may cause vomiting and nose bleeding thanks to its Ushna virya (hot) potency if taken in high dose and for a protracted time.

Although Saffron is employed to treat skin pigmentation [2], there's no clear evidence for the utilization of this herb to treat wounds and skin infections. Hence, it's advised to not use an equivalent to urge obviate skin infection or wounds and consult your doctor if have any queries.

Yes, Akarkara is beneficial to urge relief from joint pain when used externally. In some Ayurvedic pain relieving oils, Akarkara is employed because the main ingredient. The joints are considered a site of Vata within the body and pain within the joints is especially thanks to Vata imbalance. Applying these oil on the joints assist in giving relief from pain and inflammation.

Green coffee is safe to consume as long as you're taking as directed. However, if you're taking Green coffee too frequently or increase the dose, it'd cause an excess movement . this is often due to the presence of chlorogenic acid which features a laxative (increases bowel movement) effect.

Green coffee beans might help in managing diabetes due to the presence of chlorogenic acid in high amount. 
Chlorogenic acid prevents the formation of glucose and therefore the breakdown of glycogen by inhibiting an enzyme called glucose-6-phosphatase. As a results of this, the extent of blood glucose decreases. 

Green coffee contains certain constituents that have antioxidant activity and antihypertensive properties. This might help reduce vital sign and improve blood circulation.

Extracts produced from the leaves of Hadjod are available in powder, capsule, or syrup form. All parts of this plant are wont to make herbal supplements including, leaf, root, and stem.

Hadjod helps reduce anxiety thanks to its anxiolytic properties. It contains certain constituents which are antioxidant in nature and fight against the free radicals to stop cell (neuron) damage. It also maintains the amount of certain neurotransmitters (GABA) which help reduce anxiety levels.

Although enough scientific evidence isn't available for the role of Hadjod in stomach ache, the stem of Hadjod could be useful in abdominal pain.

Studies on the Hadjod or Cissus quadrangularis have shown efficacy within the management of weight loss and metabolic syndrome, particularly for central obesity. The presence of phytosterols and fiber extracts in Hadjod plants have certain properties that help reduce appetite, leading to lower food consumption.

Calcium is vital for healing bones. But, only calcium intake doesn't improve the speed of latest bone formation. the power for absorption and utilization of calcium must be increased also for a far better healing process. Certain amino acids present in Hadjod or Cissus like lysine help within the absorption of calcium. Hadjod acts by stimulating the metabolism and increasing uptake of minerals, calcium, and sulfur, which help in healing.

Hadjod and its supplements are safe to use when taken at the prescribed dosage. However, it's going to cause some minor side effects in some cases. These may include gas, diarrhea, dry mouth, headaches and insomnia. Diabetes patients and pregnant women should consult their doctor regarding its use.

Isabgol helps to stay digestion healthy and proper constipation. So if you've got any digestion related problems, you'll consume Isabgol for healthy movement .

Isabgol helps to correct constipation thanks to its Rechana (mild laxative) nature and will be taken after a meal in the dark .

Isabgol helps to correct constipation thanks to its Rechana (mild laxative) nature. But excess consumption of Isabgol can cause diarrhea or loose motion.

Yes Isabgol might cause diarrhea if taken in high dose with warm water thanks to its mild laxative nature.

Good quality Jaggery should have the proper flavor, color and hardness. The presence of crystals within the Jaggery means it's been processed with another techniques to form it sweeter. the colour also plays a crucial role to spot the purity of Jaggery, preferably the colour should be dark brown.

Yes, Jaggery are often added to exploit . you'll grate Jaggery or use Jaggery powder to feature to exploit in situ of sugar.

Jaggery is ready from the sugar that's unrefined. this is often obtained by boiling the juice of raw sugar cane until it gets solidified.

Yes, Jaggery is suggested to be eaten after meals daily because it prevents constipation and helps in digestion by activating the digestive enzymes in our body.

The difference between Jaggery and sugar is their composition. Sugar is that the simple sort of sucrose which gets digested faster and energy is released immediately whereas Jaggery is formed from longer chains of mineral salts, sucrose, and fiber.
Since, Jaggery is ready in iron vessels, it's rich in iron. Jaggery consumption is suggested over sugar in cases of patients with iron deficiency. It also acts as a cleanser because it helps clean the lungs and tract . So, it's advisable to substitute sugar with Jaggery.

Enough scientific evidence isn't available to suggest the role of Jaggery in cholesterol.

Technically, both palm jaggery and normal jaggery are plant-based. However, palm jaggery is formed by reducing the sap of palms, while normal jaggery is formed from sugarcane. Also, palm jaggery and normal jaggery are different in taste. Jaggery made up of sugarcane is far sweeter in taste than palm jaggery. Palm jaggery features a number of vitamins and minerals present in it. It helps restore healthy digestion and relieve constipation. Palm jaggery is essentially a nutrient-rich sort of raw jaggery.

Jaggery are often used as an alternate to sugar in your cup of tea. Adding jaggery to your morning tea can't only add a special taste to your tea but also provide numerous benefits like:  improve your digestion by increasing digestive fire.
give you instant energy to kick starter your daily routine by boosting your metabolism.
help maintain your weight by removing toxins from your body.

A single dose of expired Kachnar drug may produce adverse reactions like seizures, heart problems, and skin allergies. So it's generally advisable to avoid taking expired Kachnar.

Kachnar are often used for the manufacture of the wood wool board, production of gum, and fibers.

No major side effects are related to the utilization of Kachnar when it's taken at the recommended dose and duration. However, remember excessive intake of Kanchnar might cause constipation thanks to its astringent nature.

Take Kachnar Powder ¼-½ teaspoon or as directed by the physician. Swallow it with lukewarm water or honey once or twice each day to urge quick relief from diarrhea.

Enough evidence isn't available to suggest Kachnar’s use in pregnancy. Therefore, it's advisable to consult your doctor before consuming it.

Kalijiri seeds have a bitter taste. Taking Kalijiri seeds alone is difficult so it's taken along side other herbs like Methi and Ajwain.

No, Kalijiri and Jeera aren't an equivalent . Kalijiri is employed for its medicinal value and not much for cooking thanks to its bitter taste. Jeera on the opposite hand have a robust aroma also as flavor and may be a commonly used spice in Indian kitchen.

Kalijiri seeds are beneficial in digestive and respiratory problems. Using Kalijiri seeds as medicine helps to correct the poor digestion and provides relief in indigestion due to its Deepan and Pachan properties. along side that, these seeds have Kapha balancing nature which helps reduce the symptoms of the respiratory disease like asthma or difficulty of breathing.

Yes, the topical application of Kalijiri seeds might help in managing skin infections. it's strong antibacterial properties which inhibits the expansion of bacteria and prevents infections.

Kalijiri or Bitter Cumin does contain some constituents which possess anti-inflammatory properties. These inflammatory properties help to supply relief from blocked respiratory passages, thereby providing aid in treating breathing-related problems.

Kalonji oil is extracted from its seeds and is employed within the preparation of the many medicines.It has been used as a cure for variety of diseases and disorders.

Yes, they will be eaten raw. If you discover the taste unpalatable, mix them with honey or water. it's also used as an ingredient in some dishes and cuisines.

Yes, the fragrance of Lavender repels fleas, moths, mosquitoes and lots of other insects. The oil extracted from the flowers acts as an efficient mosquito repellent. Moreover, the plant itself can keep off the insects.

Yes, we will add Kalimirch in herb tea thanks to its rich nutrient content. it's anti-inflammatory and anti-bacterial properties which help prevent various diseases.

Black pepper is taken into account to be bad for health only taken in high doses because it may cause stomach and lung problems and allergies.

Black pepper (Kalimirch) is employed as a spice within the kitchen. It also can be utilized in the shape of spray i.e., called Black aerosol for self-defense purposes.

No, Nagarmotha helps to Improve digestion thanks to its digestive properties if it's taken within the recommended dosage.

Yes, Nagarmotha can cause dryness and itching if your skin is hypersensitive. So it advisable to use Nagarmotha powder by mixing with other oil.

Studies say that Neem has good antimicrobial and anti inflammatory properties. It inhibits the expansion of acne-causing bacteria and reduces the redness and pain around acne.

Nisoth is out there in two varieties:
1. Black
2. White

Studies state that Nisoth might reduce the danger of bacterial infection caused by Escherichia coli and Shigella dysenteriae by inhibiting bacterial cell membrane synthesis thanks to its potential antibacterial activity.

Yes, Sandalwood helps to manage cholesterol levels thanks to its antioxidant and anti inflammatory properties. It lowers the extent of total blood cholesterol, bad cholesterol (LDL) also as triglycerides and increases the amount of excellent cholesterol.

Yes, Sandalood is beneficial to stay skin fresh and spotless.

Sabudana contains starch because the main constituent. It contains fats, protein, calcium, iron and fiber during a very low quantity.

Yes, Sabudana are often eaten during fasts. People search for some non-grain food to eat during fast. Sabudana is one among the simplest non- grain food rich in carbohydrates.

Safed Musli extract should be stored during a sealed container during a cool and dry place. prevent from direct light and moisture. The sealed container should be used within 6 months of its opening.

Sesame seeds are often eaten raw. They will even be toasted and baked.

Black Sesame seeds aren't hulled, i.e., their outer shell (hull) isn't removed whereas white Sesame seeds are hulled, i.e., their outer shell (hull) is removed. there's a really subtle taste difference between the black and white Sesame seeds. Black Sesame seeds are slightly bitter in taste whereas white Sesame seeds are more nutty in flavour.

Yes, both black and white Sesame seeds are gluten free.

You can soak Sesame seeds in water overnight to form Sesame milk.

Yes, Ashwagandha and Shatavari are often taken together for bodybuilding. Together, it helps improve strength.

Yes, Shatavari is beneficial during times. Shatavari helps to correct the hormonal balance and makes the cycle regular. It also helps lower the activity of mediators that cause pain and cramps during times .

The prescribed dose of Shatavari churna is 1-2g and an individual may take this twice during a day. it's generally advisable to consult your doctor before taking Shatavari churna.

Shatavari takes time to digest and might produce gas and increase the danger of constipation if you've got any digestive problems. this is often because Shatavari is heavy in nature.

Yes, Shatavari are often used for weight gain thanks to its strength provider and rejuvenating properties. It also helps to take care of an honest system which helps to fight against external or internal infections which could be a explanation for weight loss.

Yes, Shatavari is sweet for the skin because it helps to scale back inflammation and accelerate the wound healing process. this is often thanks to its cold and healing properties.

Munnaka and Kishmish are dry fruits with different nutritive biographies, shapeand size. Munnaka is brown to dark brown in color whereas Kishmish is unheroic in color. Munnaka contains seedinside it whereas Kishmish is seedless. Kishmish is more popularly used in cooking whereas Munnaka is constantlyused for medicinal value. 

There's no detriment in eating Munakka seeds but it might cause choking and therefore should be avoided. 

Yes, consumption of Munakka helps in controlling bad breath by inhibiting bacterial growth between the teeth and around the epoxies.

Yes, consumption of Munakka helps in controlling bad breath by inhibiting bacterial growth between the teeth and around the epoxies.

Actually, No. The Keto diet is a high- fat low carb diet where you should lower your diurnal carbohydrate input to 5, and raisins are ever high in carb. They're also loaded with fruit sugar, and the dark bones have indeed more sugar content. In keto diet, you should exclude your carb input, including fruits – because of their fructose content. You can use a small quantum of stevia if you need a volition for sweeteners. 

Chamomile tea is plant to be effective in relieving the symptoms of Common cold-suchlike Sore throat, Cough, Traffic, etc. It has anti-inflammatory and antispasmodic parcels which help to relax the respiratory passages and ease breathing. It improves the vulnerable system and fights against infections due to its antimicrobial parcels. It also provides a soothing effect and relieves vexation of the mucous membranes in the nose. Gobbling brume containing Chamomile excerpt also helps in reducing the symptoms of the common deep freeze. 

Babuna Panchang decoction might help in reducing anxiety due to its anxiolytic parcels. It contains constituent named apigenin that suppresses the exertion of a chemical runner (GABA) in the brain that induces anxiety. This helps to calm down the central nervous system and decreases the symptoms of anxiety. 

Yes, Anjeer is good for digestion as it contains salutary fiber which increases the bulk of droppings. It also promotes bowel movement and keeps the digestive tract healthy. 

Yes, Anjeer when taken with milk can help to get relieve of constipation or digestive problems. 

Yes, Anjeer is salutary for skin health due to the presence of antioxidants. These antioxidants fight against the free revolutionaries and help skin cell damage. Applying a cream containing Anjeer increases the skin hydration and decreases the melanin content of the skin. 

Walnuts are actually a superfood for the brain. It's recommended to eat 3-4 Walnuts in a day in layoffs and 2-3 in summers. However, consult your dietitian as it might contribute to your calorie input If you're on a diet.

No, in fact, Walnut can help manage acne. It helps reduce the lump and greenishness around acne due to its anti-inflammatory exertion. It also inhibits the infection in the sebaceous glands that may beget acne.

Isabgol helps to keep digestion healthy and correct constipation. So if you haveany digestion related problems, you can consume Isabgol for healthy bowel movement. 

Isabgol helps to correct constipation due to its mild laxative nature and should be taken after a meal at night. 

Isabgol helps to correct constipation due to its mild laxative nature. But extra consumption of Isabgol can beget diarrhea or loose move. 

Yes Isabgol might lead to diarrhea if taken near high lozenge with warm water due to its mild laxative nature. 

Yes, Isabgol might be considered good for loose moves due to itsanti-diarrheal exercise. It inhibits the growth of certain bacteria in the bowel that are responsible for loose feces thereby forestalling loose moves or diarrhea.

Isabgol is considered to be benignant for skin. It hasanti-inflammatory property which helps reduce swelling. It also contains antioxidants that help forestall cell damage. Isabgol might also help in serviette rejuvenescence as well as stimulation of the hallowed system that in turn help in the rally of cracks and injuries without leaving any scarring.

Potassium and magnesium present in Abhrak relaxes narrowed blood vessels and helps control high blood pressure.

Yes, Abhrak bhasma might help control blood sugar position as well as its associated problems like generalised weakness and languor due to its hypoglycemic exertion. 

No, As Abhrak bhasma is a mineral, it has to be taken under medical supervision, in proper lozenge and for the applicable duration only. Long term operation or overdose may vitiate order function.

Himalayan Salt might be a good discretion over table hearty due to its highpotassium and magnesium content. Notwithstanding, it's also high in sodium content, which isn't good for people with high blood pressure. So it's desirable to use Himalayan hearty with croaker's argy-bargy if you have high blood pressure. 

Although enough scientific attestation isn't available to support the business of Himalayan hearty in regulating hormonal imbalance; it may regulate hormonal imbalance.

Yes, Himalayan gob avert muscle cramps as muscle cramps are generally caused due to magnesium dearth. Himalayan gob contains magnesium in sufficient amounts and so helps to overcome muscle cramps. Drinking water mixed with a dipper of Himalayan gob helps to get relief from musclecramps within a limited eyeblinks.

Yes, Himalayan gob help promote bone strength as it contains chromatic traceminerals including calcium and magnesium. Both calcium as well as magnesium are really important for bone arrangement and strengthens the bones and connective apkins.

Yes, Himalayan salt is useful to lower the peril of bacterial skin infections by inhibiting bacterial growth. It also helps control skin problems like dermatitis. It reduces swelling associated with dermatitis when used as salt. 

It's believed that taking jack water bath can clear dead skin and banes from the body exterior. Jack water bath also helps reduce swelling and pain in the body. Its antibacterial property also helps forestall infections. Notwithstanding, not enough scientific confirmation is available, so the health benefits of Himalayan jack water bath needs to be assessed .

Himalayan swab can be used as long as it remains plenary. As swab absorbs water from air, it's important to store it in a cool, dry place, soon in an pervious vessel to retain its benefits. However, either avoid using it as it might not serve its purpose, If it turns sticky. 

Yes, Himalayan swab help in regulating mood and sleep as it maintains the station of sleep hormone (melatonin) in the body and regulates sleep cycle. It helps to relax the body and mind and improves the mood.

Yes, Amaltas is extensively used in Ayurvedic drugs to reduce the manage various gastrointestinal diseases.

Yes, Amaltas may be useful in managing constipation, especially in children, due to its laxative property. It helps in easy expatriation of coprolite and reduces pain during the process.

Yes, Amaltas leaves are used for fever due to their antipyretic parcels. It lowers the temperature of the body and reduces body pain associated with fever due to its analgesic exertion.

Amaltas helps in habitual cough due to its antitussive exertion. It acts as a cough suppressant and helps reduce cough. 

Yes, Amaltas helps in weight loss by perfecting the metabolism of the body. 

Apricots can be eaten along with the skin. But the skin needs to be removed if you're using Apricots to make bakery particulars. This is because the skin can change the texture and appearance of the final product. 

1 mug of sliced Apricots ( roughly 4 ½ fruits) gives you a normal of 85 calories and3.5 grams of fibre. 

Studies show that consuming Apricot seeds might beget cyanide poisoning. The symptoms might be an unforeseen drop in blood pressure or indeed coma in some cases. So it's judicious to be conservative especially if children are consuming Apricots. 

Yes, apricots promote gut health because of their high fibre content. It promotes easy passage of droppings and improves digestion. It has anti-inflammatory and antioxidant parcels which reduces inflammation help cell damage caused by free revolutionaries. and help in the operation of problems similar as gastric ulcers, gastritis, and colitis.

Yes, Apricots are considered to be good for bones due to the presence of potassium that helps to ameliorate bone health. It's also rich in calcium, boron, bobby, magnesium which helps to manage the viscosity and quality of bone. 

Apricot canvas helps maintain healthy hair and help the hair fall. This is because hair fall is substantially due to an irritated Vata dosha. Apricot acts on hair fall by balancing Vata dosha. It also promotes hair growth and removes inordinate blankness because of its unctuous property. 

Badi Elaichi capsules are dried over an open fire that gives it a strong, horse aroma. The taste and flavor of Badi Elaichi substantially comes from the bitsy seeds inside the cover. 

No, Black Elaichi can not be used in place of Green Elaichi as they differ entirely in taste. Green Elaichi has a sweet taste whereas Black Elaichi has an violent pungent taste. 

Badi Elaichi is substantially used in savory dishes. It's added as a component to garam masala which is generally used in the medication of Indian dishes. 

Cardamom is an extremely protean spice and is used all over the world in coffee, cookeries, meat and fish fashions. It's stylish to use fresh Cardamom and grind the capsules to add flavor to food. 

Alsi (Flaxseed) could also be useful within the prevention and management of constipation. it's thanks to its laxative property. It increases the quantity of stool and stimulates the relief and contraction of intestinal muscles.

Yes, Flaxseed have variety of health benefits thanks to the presence of omega-3 fatty acids, lignans and fibre. it's potent antioxidant and anti-cancer activity and is additionally beneficial in managing diabetes and high cholesterol.

Black salt may be a sort of Rock . Rock salt is understood as Sendha namak in India and therefore the grains are generally large in size. Rock salt is used during religious fasts and in festivals due to its purity.