Brand: IndianJadiBooti
Product Code: HERB000620
Availability: In Stock
Shipping: Free within India on Prepaid
COD: Available on Nominal Charges
Delivery: At Doorstep
Standard Delivery Timelines: 3 to 7 Working Days

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IndianJadiBooti Akhrot Giri Chile (Jumbo Size 36 No )- Walnuts Kernels - Dry Fruits

This brain-shaped nut is a single-seeded stone fruit that contains healthful fats, protein, and fiber. Generally, they are eaten as it is after removing the shell, but you can also add them to your salad, breakfast cereals, baked food, and pasta.

Benefits:

  1. Reduces the risk of cancer and heart diseases.
  2. Helps manage risk of diabetes.

1 ounce (28g) serving of Walnut:

  • Protein 4.3 grams
  • 185 calories
  • Carbs 3.9 grams
  • Fiber 1.9 grams
  • Fat 18.5 grams
  • Sugar 0.7 grams

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Walnuts Frequently Asked Questions (FAQ)

Walnuts are actually a superfood for the brain. It's recommended to eat 3-4 Walnuts in a day in layoffs and 2-3 in summers. However, consult your dietitian as it might contribute to your calorie input If you're on a diet.

Soaking can be a salutary step in the case of all the nuts as they contain certain enzymes in raw form which are delicate to digest. In order to make the nuts fluently digestible, it's needed to soak the nuts for 5-6 hours before consuming. 

Although Almonds and Walnuts both are regarded as stylish superfoods for the brain. The difference comes in the position of omega 3. Almond is a rich source of Omega 3 when compared to Walnuts. 
Studies state that frequent consumption of Walnut is good for health if you aren't fat.
Yes, Walnuts are good for the brain. Walnut has antioxidant and anti-inflammatory parcels. Walnuts help the degeneration of neurons due to ageing. It also helps ameliorate cognition.
Yes, Walnut helps in managing high blood pressure due to the presence of certain essential adipose acid like Nascence linolenic Acid (ALA) that boost Nitric oxide (NO) product. This helps relax the narrowed blood vessels and lowers blood pressure.

No, in fact, Walnut can help manage acne. It helps reduce the lump and greenishness around acne due to its anti-inflammatory exertion. It also inhibits the infection in the sebaceous glands that may beget acne.

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No MINIMUM cart value is required. You can order as low as 10 gram. Domestic Orders are shipped through XpressBees, DTDC, Delhivery, or Speed India Post depending on your pincode from our Delhi based warehouse, and generally reaches you within 3-7 business days from the date of Order in india.

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Cash on Delivery Option Available

Cash/pay on Delivery (COD) option is available for delivery in india on minimal charges as below:
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Rs 100 - Upto 900 Grams
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