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Jaggery Frequently Asked Questions (FAQ)

Good quality Jaggery should have the proper flavor, color and hardness. The presence of crystals within the Jaggery means it's been processed with another techniques to form it sweeter.
Yes, Jaggery is often added to milk, you'll grate Jaggery or use Jaggery powder to milk and have it.

Yes, Jaggery is suggested to be eaten after meals daily because it prevents constipation and helps in digestion by activating the digestive enzymes in our body.

The difference between Jaggery and sugar is their composition. Sugar is that the simple sort of sucrose which gets digested faster and energy is released immediately whereas Jaggery is formed from longer chains of mineral salts, sucrose, and fiber.
Yes, Jaggery might help in weight reduction thanks to the presence of potassium.
Yes, Jaggery might help manage acidity thanks to the presence of potassium.
Yes, Jaggery might help in digestion thanks to the presence of potassium. It helps manage the extent of acidity by reducing the buildup of acids within the stomach.
Yes, Jaggery might help manage cough and cold because it acts as a natural cleanser of the lungs.
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