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- SKU: HERB000900
- Shipping: Free within India upto 10KG
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: Extra on To Pay
- COD Available: Max Limit: 2 Kg and Rs 3500 per order
- Discount on Prepaid Orders: Rs 50/- off. Auto Apply on Checkout.
Available Options
Description
IndianJadiBooti Jeera Khar is of Premium Quality and is hand selected and sourced directly from farmers and reliable suppliers. We use the best processing and preservation methods to secure the highest quality standards in all our products.
- Original 100% Genuine Quality Guaranteed to have Maximum Effectiveness
- NO Preservatives, NO Adulteration, NO Added Color or Fragrance
- Procured directly from Farmers
- Packed in GMP Certified Facility
- Certified Quality
- Clean and Sorted herbs available in Retail as well as Wholesale
- Rich in Nutrients
- Unlock the potentials of these natural treasures provided by our mother earth. These boost your energy and assist your entire wellness journey.
Spending money on Raw herbs is a long-term investment in your health. As the old adage goes, an ounce of prevention is worth a pound of cure.
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What is Jeera Khar

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Jeera Khar aka Jeera Khair refers to Carum Carvi, commonly known as Caraway Seeds. These aromatic seeds are often confused with cumin (jeera) due to similar appearance, but they have a distinctive flavor profile and a wide range of culinary and medicinal benefits.
Has natural anti-inflammatory properties.
Carum Carvi is loaded with antioxidants that help fight oxidative stress in the body.
Jeera Khar may indirectly aid in weight management.
Used to relieve women cramps and discomfort due to its gentle muscle-relaxing and antispasmodic effects.
Health Benefits of Jeera Khar

Relieves Bloating and Gas
Jeera Khar has natural carminative properties, meaning it helps prevent and expel gas from the digestive system. This makes it excellent for reducing feelings of heaviness, abdominal distension, and discomfort after meals.

Soothes Colic and Infant Digestive Issues
Traditionally, Carum Carvi is used in natural remedies for infant colic. Its gentle antispasmodic action helps calm stomach cramps and reduce excessive crying caused by gas and indigestion in babies.

Supports Respiratory Health
The essential oils in Jeera Khar can help ease coughing, etc. and mild respiratory discomfort. It helps clear the airways, and soothe throat irritation, making it a popular addition to herbal teas during cold seasons.

Boosts Appetite
Carum Carvi is known to gently stimulate appetite. Traditionally, it is consumed before meals to encourage better hunger and improve food intake, especially useful for people recovering from illness or those with a poor appetite.
How to Use Jeera Khar

Herbal Tea
Take 1 tsp of Jeera Khar seeds.
Lightly crush the seeds to release the oils.
Boil 1 cup of water and add the seeds.
Let it steep for 10 minutes, strain, and drink warm.
Optional: Add a little honey or lemon for taste.

Spice in Cooking
Add Jeera Khar seeds while tempering oil in curries, dals, soups, and vegetable dishes.
Sprinkle ground caraway into baked goods (like bread and biscuits) or salad dressings.
Mix into yogurt, chutneys, or pickles for an aromatic twist.

Caraway Water
Boil a pinch of Jeera Khar seeds in 1 cup of water.
Let it cool completely.
Strain very well.
FAQ
Cumin is a safe spice to use. Even if you eat a lot, it's usually not harmful. But it can cause some minor problems. If you want to take cumin as a supplement, the usual amount is 300 to 600 milligrams each day.
Cumin seeds are good for your health. They have special parts that protect your body. These parts help stop bad things from hurting your liver. Your liver cleans your body. Cumin helps your liver do its job better, like a helper.
Benefits of Jeera Water
- Low calories: A teaspoon of jeera seeds has only about 7 calories.
- Full of antioxidants: These help protect your body from harm.
- Helps digestion: Makes your stomach feel better.
- Boosts metabolism: Helps your body burn fat faster.
- Fights swelling: Keeps you from gaining weight due to inflammation.
- May lower cancer risk: Might help protect against some types of cancer.
- Helps manage diabetes: Can be good for people with high blood sugar.
- Keeps you hydrated: Gives your body the water it needs.
Health Benefits of Jeera Khar
Jeera Khar (cumin water) is good for you in many ways:
- Helps digestion
- Aids weight loss
- Makes skin and hair healthier
- Good for your heart
- Keeps blood sugar in check
- May lower cancer risk
- Eases stomach acid
- Helps with anemia (low iron)
Cumin has been used for a long time to help with different health problems. People have used it for:
- Stomach issues
- Headaches
- Kidney and bladder stones
- Eye problems
- Skin diseases
Now, scientists are finding proof that cumin might actually help with these things. This shows that the old ways of using cumin for health might be right.