- Stock: In Stock
- SKU: HERB000303
- Shipping: Free within India upto 10KG
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: Extra on To Pay
- COD Available: Max Limit: 2 Kg and Rs 3500 per order
- Discount on Prepaid Orders: Rs 50/- off. Auto Apply on Checkout.
Description
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What is Kasni Seeds
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Kasni Seeds—also known as Cichorium intybus or chicory seeds—come from a herbaceous plant that is widely appreciated in Ayurvedic, Unani, and traditional medicine systems for its numerous health benefits. Kasni seeds are primarily known for their support of liver and digestive health but also contribute to overall wellness.
Kasni seeds have been shown to improve insulin sensitivity and reduce blood glucose spikes, making them a supportive supplement for managing blood sugars
With natural anti-inflammatory compounds, Kasni seeds can help reduce inflammation in the body, which may alleviate symptoms of joint pain and inflammatory bowel disease
Kasni seeds contain essential nutrients, including vitamin C, which strengthens the immune system.
The antioxidants and anti-inflammatory properties in Kasni seeds help combat oxidative stress and inflammation in the skin, promoting a clearer and healthier complexion.
Health Benefits of Kasni Seeds
Liver Health
Kasni seeds are famous for their liver-supporting properties. They help detoxify and protect the liver, making them beneficial for liver. Studies indicate that chicory can reduce oxidative stress and inflammation in the liver.
Digestive Support
Inulin fiber in Kasni seeds acts as a prebiotic, which supports the growth of beneficial gut bacteria, enhancing digestion and alleviating constipation. It may also reduce acid reflux and indigestion.
Anti-inflammatory Effects
These seeds contain natural anti-inflammatory compounds that may help reduce inflammation and are useful for those with joint pain or inflammatory bowel disease.
Heart Health
Kasni seeds help in managing cholesterol levels and reducing blood pressure, which supports cardiovascular health. The fiber and antioxidant content work to maintain healthy blood lipid profiles.
How to Use Kasni Seeds
Kasni Seed Tea
To aid digestion, infuse 1 teaspoon of Kasni seeds in hot water, steep for 5–10 minutes, and strain. This tea can support liver detoxification, improve digestion, and stabilize blood sugar.
Seed Powder in Cooking
Kasni seeds can be ground into a powder and added to meals. This provides a gentle laxative effect and supports digestion. Adding this powder to dishes may help with weight management by curbing appetite.
Chicory Seed Face Mask
Mix Kasni seed powder with yogurt to create a face mask. This combination can benefit skin health, reduce inflammation, and give a natural glow.
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