Sat Podina (Mentha Sativa) is an essential herb with a variety of uses, including for flavoring food and beverages as well as for use in aromatherapy. Mentha camphorata and Mentha x piperita are two of the most common species that contribute to the flavor of menthol.

Menthol is used in many products because it has a cooling effect on the skin and throat, which can help relieve pain and fever. It also has antimicrobial properties that can help control bacteria growth in products like toothpaste.

However, when extracted from plants, it can also be dangerous if inhaled or ingested. This could lead to an allergic reaction in people who are sensitive to menthol, especially if they have asthma or other breathing issues that make it difficult to breathe through their nose or mouth.

Mints are a very important part of our diet. They are used as a condiment, medicinal plant and as a source of essential oil.

The most important use of mints today on a world scale is as a source of essential oil, which is used in medicinal preparations (ointments, itch-relieving creams, cough syrups, cough lozenges, tablets), as a flavoring agent in toothpastes, mouthwashes, confectionery, candies, chewing gums, beverages and cigarettes. In South-East Asia however mints are mainly used to flavour food and for medicinal purposes.

In addition to their culinary applications, the leaves and flowers of M. arvensis are also reported as having medicinal properties. They are used as carminative (prevents gas formation in the stomach), stomachic (aids digestion), antispasmodic (relieves muscle spasms), stimulant (increases energy levels), sedative (calms anxiety or nervousness), sudorific (cooling effect on skin), emmenagogue (stimulates menses), astringent (stops bleeding from cuts) and refrigerant (keeps body temperature cool).

Sat pudina Menthol is utilized in a variety of products because it has a cooling impact on the skin and throat, which can aid in the relief of pain and fever.

Pudina ka phool is said to relieve fever symptoms, coughs, headaches, sinus discomforts, boost immunity, aid healing, and regulate emotions by improving mood.

Other Names : Pudina Ka Phool, Spearmint, Piperment, Pudeena Puvvu, Sat Pudina, Amritdhara, Amrutdhara, Amrit Dhara, Amrut Dhara, Peperment, Pappermint, sat pudina, pudina ka phool, pudina sat, Peppermint Camphor, Sat Podina, Sat Pudina, Sat Pudine, Poodina, Menthol, Peppermint Camphor , Mint Sat, Piper Mint, Mentha, Pudhina, Pepper Mint, Jangli Paudina, Pudina Crystal, Pudena, Phudina, Asman Tara, Pipermint, Fudina, Pepermint, Pipperment, Pepperment, Pudeena, Mentha Sativa, Podena