Shilajit Frequently Asked Questions (FAQ)
Fatigue occurs when your body cells don't produce enough energy. Shilajit is employed as a revitalizer to reinforce physical performance and relieve fatigue. this is often thanks to the presence of fulvic and humic substance which helps the mitochondria present within the cells to supply energy
Shilajit might help detoxify the body due to the presence of fulvic and humic acids as they're porous in nature. They absorb harmful chemicals and toxins that build up within the body including heavy metals like lead and mercury and eliminates them
It is advisable to consult a doctor before taking Shilajit with Ashwagandha. this is often because both the ingredients have some common properties of strengthening the body. Taking Shilajit with Ashwagandha would exert a stronger effect on the body. aside from this, the character of your body and therefore the status of digestive fire also plays a deciding think about this.
Yes, Shilajit are often taken in any season including summers. Although, it's advisable to consult your doctor before taking it.
No, Shilajit doesn't cause constipation. It contains many components having potent antioxidant property. Certain antioxidants neutralize and eliminate harmful chemicals and toxins from the body. thanks to this, it's a rare possibility that Shilajit might cause constipation. However, different supplements act differently in every individual therefore it's advisable to consult your doctor before starting any health supplement
Shilajit might help hamper the aging process. humic substance present in Shilajit has an antioxidant property which destroys free radicals within the body and prevents cell damage. Oral consumption of Shilajit helps protect the skin from premature aging by reducing fine lines and wrinkles