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- SKU: HERB000538
- Shipping: Free within India upto 10KG
- Quality: Premium Herbs with No Adulteration
- Delivery: Within 3 to 7 Working Days in India
- Shipping: From Delhi based Facility
- Transport Charges for 25KG and above: Extra on To Pay
- COD Available: Max Limit: 2 Kg and Rs 3500 per order
- Discount on Prepaid Orders: Rs 50/- off. Auto Apply on Checkout.
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Description
Shatavari (Asparagus) is an herbal supplement that is used to cure a variety of diseases. Ayurvedic practitioners frequently use Asparagus to support and balance female hormones. Asparagus is also used to support respiratory and digestive tract.
The name shatavari is derived from Sanskrit and translates to "curer of a hundred ills." As the name suggests, shatavari is used to cure a wide range of ailments. Ayurveda is a natural medical method that originated in India over 3,000 years ago. Ayurveda promotes harmony between the environment and the mind, body, and soul.
The herb shatavari is adaptogenic. Adaptogenic herbs are used to assist control the hormones generated by the hypothalamus, pituitary, and adrenal glands. Shatavari, like all adaptogenic herbs, can help your body manage stress and enhance your general health.
Antioxidant: Three antioxidants are produced by the shatavari root: racemofuran, asparagamine A, and racemosol. Antioxidants can help your body avoid harm and disease.
Antiviral: Shatavari is antiviral and may be used to treat or prevent viral infections.
Improve your immune system: Early animal studies suggest that shatavari may help your immune system.
Treatment for ulcers: Shatavari powder heals stomach ulcers and may help prevent new ulcers.
Aids in lactation: Shatavari powder is used by breastfeeding women to boost milk production. Shatavari stimulates the production of prolactin, a hormone essential for nursing.
Hormone regulation: Shatavari is used by women to treat hormone-related illnesses such as polycystic ovarian syndrome (PCOS) and infertility.
Reduce menopausal symptoms: A tiny study found that using a herbal concoction including shatavari reduced hot flashes considerably.
Also read: शतावरी के उपयोग और फायदे
How to use Shatavari Powder
Shatavari powder is traditionally used by mixing it with room temperature water. Shatavari powder has a sweet and somewhat bitter flavour. If you don't like the flavour, combine it with milk or juice. It can also be blended into a smoothie.
Starting with the lowest suggested dosage indicated on your supplement is a good place to start. A typical shatavari powder dosage is 500 mg twice every day.
Other Names: Shatavari Yellow , Shatawari, Shtawar, Shtavri, Shatavr, Satabari, Shatavri, Shatovary, Sahtavari, Satavar, Setawer, Setawar, Stavari, Shtavar, Shatabar, Shatwari, Satawar, Satavari, Satawer, Sataber, Satawari, Shatawri sitawar pili, Sataver shatavari root, Shatmuli, Satmuli, Satavri, Breast Milk Enhancer, Lactation Supplement, Shataver, Sitavar, Shitawar, Shitavar, Sathavari, Shtavari, Shatavar, Sitabar, Women Wellness, Woman Wellness, Women Health, Woman Health, Women Sexual Wellness, Menstrual, Menorrhagia, Irregular Periods, Menstruation, Satabri, Women Sex Drive, Shathavari, Shathawari, Peeli Shatavari, Menopause, Shatwar, Satabar, Shatvar, Shataveri, Shatabari
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Reviews Over Yellow Asparagus (Roots) - Asparagus Racemosus - Satavar (Peeli) - Shatamuli - Satavari - Satawari (Breast Milk Enhancer & Lactation Supplement) by IndianJadiBooti
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What is Shatavari Yellow

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Originating from ancient Indian medical practices, Ayurveda emphasizes the harmony between the mind, body, and environment, and Shatavari plays a crucial role in this balance.
Shatavari Yellow is also known by various names such as Shatavari Yellow, Shatawari, Shtawar, Satabari, Breast Milk Enhancer, and Lactation Supplement
Hormonal Balance: Shatavari is widely used for female health, effectively managing PCOS, infertility, and menstrual irregularities by balancing hormones and supporting reproductive health.
Ulcer Relief: Shatavari soothes the gastrointestinal tract and helps heal and prevent stomach ulcers.
Immune Boost: Early studies suggest that Shatavari enhances immune function, helping the body resist infections and recover more efficiently.
Adaptogenic Properties: As an adaptogen, Shatavari helps the body cope with stress, improves mental clarity, and promotes better sleep by balancing stress hormones.
Health Benefits of Shatavari Yellow

Menopause Relief:
It alleviates menopausal symptoms such as hot flashes and mood swings, enhancing the quality of life during this transitional phase

Beneficial in Lactation:
Shatavari stimulates prolactin production, boosting milk supply in breastfeeding mothers, which is essential for nursing. Read More

Antiviral:
Shatavari has antiviral properties that can help treat or prevent viral infections

Digestive Aid:
It promotes healthy digestion and relieves symptoms of gastrointestinal discomfort
How to Use Shatavari Yellow

Powder Form
Mix 1/4 to 1/2 teaspoon of Shatavari powder with room temperature water, milk, or juice.
Consume this mixture twice daily, ideally in the morning and evening.

Latte
Heat a cup of milk and mix in 1/4 teaspoon of Shatavari powder.
Add a pinch of cardamom or cinnamon for flavor, stir well, and enjoy.

Laddoos
Mix 1/4 teaspoon of Shatavari powder with jaggery, ghee, and grated coconut in a bowl.
Shape the mixture into small balls and store in an airtight container.
FAQ
Shatavari enhances the secretion of prolactin, a crucial hormone for nursing mothers. This herb has been employed in attempts to address hormonal imbalance-related conditions such as polycystic ovary syndrome (PCOS) and fertility issues. Additionally, it is believed to help alleviate menopausal symptoms by promoting hormonal equilibrium.
Shatavari wellness supplements for women are available in various forms:
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Himalaya offers pure herb tablets, promoting lactation, in a 60-count white container.
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Baidyanath provides Shatavari granules in a 500-gram package.
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Dhootapapeshwar presents Shatavari kalpa granules in a 600-gram container.
These products cater to women's health needs, offering different quantities and formulations of Shatavari.
Shatavari might be the ideal herb for those seeking to address and enhance both male and female reproductive health, boost the immune system, and improve sexual well-being. On the other hand, if your goal is to alleviate stress and anxiety or enhance your overall physical health, Ashwagandha could be the more suitable choice for you.
The potent medicinal properties of Shatavari are concentrated in its numerous pale, robust root structures.
Pregnant or nursing women should refrain from using this substance until further research confirms its safety. Some individuals have reported experiencing allergic reactions to shatavari. Those with asparagus allergies should steer clear of this supplement.
Shatavari possesses a combination of sweet and bitter flavors, exhibits a cooling nature, and helps balance vata and pitta elements within our body and mind.
Organic Shatavari Root Powder by Neuherbs - 100g supplement for enhancing body mass and alleviating discomfort.
If you're taking water pills or herbal supplements, it's important to be aware of potential interactions. Additionally, shatavari is considered a "heavy" substance in traditional medicine. It's often used to treat loose stools, but some people may experience constipation and increased flatulence as side effects.
Shatavari plays a significant role in addressing menopause-related symptoms. During menopause, the body experiences a reduction in estrogen levels, leading to various issues such as hot flashes, insomnia, mood changes, irritability, vaginal dryness, and urinary problems. Rich in phytoestrogens, including saponins and flavonoids, Shatavari helps regulate hormonal balance in the body. This herb supports the female reproductive system and alleviates menopausal symptoms by providing nourishment and relief.
What is the safe dosage of Shatavari Churna per day? The suggested amount is 1-2 grams, taken twice daily. However, it's important to note that Shatavari possesses a heavy quality (Guru guna). Consuming more than the recommended dose might lead to feelings of fullness in the abdomen and digestive discomfort.
Is it safe to consume Shatavari on a daily basis?
What is the recommended frequency for taking Shatavari Churna in a day? The suggested dosage of Shatavari churna is 1-2 grams twice daily. However, due to the herb's heavy nature (Guru guna), consuming excessive amounts may lead to feelings of fullness in the abdomen and digestive discomfort.