Ragi, commonly referred to as finger millet, is a significant millet that is widely farmed in several parts of Africa and India. Consuming finger millet aids in natural body relaxation. It helps those with insomnia, sadness, and anxiety. Moreover, it helps with migraines. For asthma, liver diseases,..
IndianJadiBooti Ragi, formally known as Eleusine coracana, is an annual grain crop that is widely grown in tropical Africa and Asia, including Ethiopia, India, and Sri Lanka. Ragi, being densely packed with nutrients, provides essential health advantages such as improving digestion, lowering th..