Ragi, scientifically called Eleusine coracana, is an annually cultivated cereal crop, vastly found in the tropical regions of Africa and Asia, such as in Ethiopia, India, and Sri Lanka. Being densely packed with a host of nutrients, ragi confers valuable health benefits such as enhancing digestion, ..
Ragi, commonly referred to as finger millet, is a significant millet that is widely farmed in several parts of Africa and India. Consuming finger millet aids in natural body relaxation. It helps those with insomnia, sadness, and anxiety. Moreover, it helps with migraines. For asthma, liver diseases,..