IndianJadiBooti Triphala Powder - Trifala - Triphla - Trifla (Amla - Bibhitaki - Haritaki 1:1:1)

Triphala is used as a healing remedy for over 1,000 years. It consists three medicinal plants native to India. It’s a traditional Ayurvedic medicine. Triphala is a mixture of Amalaki , Bibhitaki and Haritaki.

Amla is known as Indian Gooseberry, it plays an important role in lots of Ayurvedic medicine. Indian gooseberry is used in Ayurvedic medicine to treat symptoms like constipation and cancer prevention.

Amla is very nutritious and high in vitamin C, amino acids and minerals.Bibhitaki is also known as Baheda, it is used as a treatment for common ailments like bacterial and viral infections also used to treat diabetes and blood sugar dysregulation

Bibhitaki known as Baheda contains tannins, ellagic acid, gallic acid, lignans and flavones, along with many other powerful plant compounds that are thought to be responsible for its medicinal qualities.

Bibhitaki is high in gallic acid and ellagic acid, two phytochemicals that have beneficial effects on blood sugar levels, insulin sensitivity and body weight.

Haritaki (Terminalia chebula) is also Known as Harad Badi or Big and  It is one of the main components of Triphala , Because it used to treat lots of critical diseases like  heart disease, asthma, ulcers and stomach ailments etc. it often referred to as the “king of medicines.

Haritaki contains phytochemicals such as terpenes, polyphenols, anthocyanins and flavonoids. haritaki has powerful anti-inflammatory and antioxidant properties.

Benefits of Triphala

Triphala contains a number of antioxidants that perform protective functions in the body.

1. It contains vitamin C, flavonoids, polyphenols, tannins and saponins, along with other potent plant compounds.
2. Triphala Protect Against Dental Disease and Cavities
3. Triphala Can Be Used as a Natural Laxative

How to Use Triphala

• It is suggested to take Triphala between meals on an empty stomach for maximum absorption.
• Typically, recommended doses range from 500 mg to one gram per day, though larger amounts can be used to treat symptoms like constipation.

Other Names: Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica), Haritaki (Terminalia chebula)