Brand: IndianJadiBooti
Product Code: HERB000585
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IndianJadiBooti Quinoa Seeds - Kanocha Beej - Hajarmani - Phyllanthus Maderapatensis

Condition: Authentic, Clean and Sorted

Delivery: Usually Delivered in 3 - 7 Working Days

Quinoa (pronounced KEEN-wah) has just lately gained popularity in the United States, but aboriginal peoples in South

America's Andes Mountains have been cultivating it for over 5,000 years.
Quinoa flakes are flattened quinoa grains that retain all of the benefits of quinoa but cook faster.


Quinoa, which has more protein than any other grain, is so nutritious that NASA has used it to feed astronauts on long-

term space missions.

Advantages for Health


Quinoa, unlike most plant-based foods, is a complete protein, which means it includes all of the essential amino acids.
Amino acids are the building blocks of proteins that make up your muscles, bones, skin, and blood.
The nine "essential" nutrients must be taken from food on a daily basis because your body cannot make or store them, and

quinoa supplies all nine.


Disease Prevention


The USDA recommends that at least half of your cereals be whole grains like quinoa.
Refined grains have been stripped of the majority of the fibre, iron, and vitamins found in whole grains.
Consuming whole grains can help lessen your risk of diabetes, heart disease, and cancer.

Digestive Wellness


Quinoa is an excellent source of fibre.
Fiber can help prevent or treat constipation and may reduce your chance of developing intestinal cancer.
It also makes you feel fuller for longer, which may aid in weight loss.


Cardiovascular Health


Maintaining a healthy weight is essential for cardiovascular health.
Quinoa's fibre can also aid with cholesterol and blood sugar levels, thus lowering your risk of diabetes and heart

disease.

Quinoa is high in antioxidants, which help protect your heart and other organs from damage.
A high-antioxidant diet has been related to a lower risk of heart disease.

Nutrition


Quinoa and quinoa flakes are also high in:


Folate, Iron, Thiamine, Copper, Magnesium, Manganese, Phosphorus, Potassium, and Zinc

Packaging: IndianJadiBooti Products comes in our Branded Packaging. We do not comprise on the quality and provides only the best. Try us once, and we assure you that you would never have to look for alternative.

Quality: IndianJadiBooti provides genuine herbs in their original forms. Everything Natural - The way our mother nature intended our foods should be. No Trans-fats, Non GMO, No cooking oils, No Chemicals or Preservatives or Colors or Flavors, Nothing Artificial Added. We take care to clean, sort and process our herbs as per the traditional / machine methods to preserve its natural taste, aroma, color, and freshness while maintaining its effectiveness and quality. IndianJadiBooti Herbs are full of nutrients, and holds an earthy flavor.

Storage Directions: Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an Airtight Container after opening the Package.

Quinoa Seeds Frequently Asked Questions (FAQ)

Yes, Quinoa are often eaten on a day to day because it is rich in proteins, fibers and other vital nutrients required by the body. But its portion size must be controlled because it may be a high calorie food. Besides, its high-fiber content might cause intestinal cramping.

Quinoa are often easily added to any dish as a healthy alternative. It can function a savory item and may be added to salads, burger patties, taco, stews and soups. Nonetheless, toasted Quinoa also can be added to desserts like cakes, muffins and chocolate cups.

Yes, Quinoa might help in constipation because it is rich in fiber. It increases the majority in stool and helps in its easy passage, thereby relieving constipation.
Yes, Quinoa being rich in oxalate, reduces the absorption of calcium and magnesium which may cause Kidney stones in some individuals.
Quinoa is healthy, gluten-free with a coffee glycemic index. Intake of Quinoa results in decrease in oxidative stress, improvement in serum lipid profile and control in glucose levels that helps in managing diabetes.
As Quinoa may be a seed and not a grain, it contains low starch content which makes it easy to digest. additionally , it's gluten-free which makes it a perfect food for people having digestive problems related to gluten sensitivity.
Enough scientific evidence isn't available for the role of Quinoa during pregnancy. However, it'd be beneficial for expecting mothers because it may be a rich source of B-complex vitamin (riboflavin and folic acid) that helps reduce the danger of neural birth defects.
Yes, Quinoa could be good for the guts because it may be a source of excellent fats. These fats are anti-inflammatory in nature and reduce inflammation of blood vessels and thus, overall risk of cardiovascular diseases. It also contains magnesium which helps relax the blood vessels and prevents the rise of blood pressure.
Quinoa may be a highly nutritious food and may be a good source of proteins, minerals and a few vitamins. It promotes growth and prevents malnutrition in babies.
Quinoa is loaded with fiber, minerals, antioxidants and every one nine essential amino acids. it's considered together of the healthiest and high nutrients providing food. it's going to improve your blood glucose and cholesterol levels and even help with weight loss.
Quinoa being rich in amino acids helps to strengthen and moisturize hair. It also promotes hair growth thanks to higher contents of lysine present in it. The protein extracted from this grain helps to nourish and protect hair follicles from the roots. the simplest thanks to get these hair-boosting traits of Quinoa is by including it in your daily diet.

Quinoa may be a plant-based source of protein and essential amino acids. These amino acids help support muscle development and immune activity. People following a vegetarian or vegan diet can include Quinoa to their diet to fulfil their protein needs.

One cup cooked Quinoa comprises around 8 grams of protein and 5 grams of fiber. Quinoa is rich in protein because it contains all nine essential amino acids that our bodies cannot make on their own.

Yes, using Quinoa without properly washing and soaking before using it can cause some digestive problems and other common symptoms of food allergies. this might flow from the presence of a bitter substance called saponin which is employed to guard the quinoa from fungal and bug attacks. However, you'll still include quinoa in your diet, just wash the seeds well. Soak quinoa for a minimum of half-hour and rinse it several times before cooking.

Usually, Quinoa is ready an equivalent way as rice. One cup of dry quinoa will yield around 3 cups cooked. You'll also add herbs or spices during cooking to possess a healthy yet tasty meal. Quinoa should be used after soaking it for a minimum of half-hour or boiling it in water. It also can be wont to thicken soups or eaten as breakfast porridge. The seeds of quinoa are often sprouted, grounded or used as flour.
Quinoa may be a good source of plant protein and fiber. It also contains B vitamins, riboflavin and vitamin Bc . along side that, it's loaded with an honest amount of iron, magnesium and zinc. Quinoa is best known for its protein quality because it is usually higher in protein quantity than most grains. There are different sorts of Quinoa available so their protein quantity depends on the actual variety. almost like quinoa’s total protein value, its dietary fiber value is usually above that of most grains.
Yes, Quinoa could be good for the skin. it's an upscale source of an important aminoalkanoic acid that helps within the healing of wounds and scars. it's rich in vitamins which help protect the skin from premature aging, wrinkles, hyperpigmentation and acne. These vitamins also aid in rejuvenating the skin which helps keep the skin smooth and soft.
Yes, Quinoa are often used for acne. It contains vitamin B-2 and B-3 that reduces sebum production and manages acne. It also soothes the redness and inflammation related to acne thanks to its anti-inflammatory properties.
Quinoa contains essential amino acids and acts as a natural hair strengthener that repairs hair damage and promotes hair growth. The presence of minerals (calcium, iron, phosphorus) aids in trapping moisture within the scalp, thus preventing dandruff. Quinoa also contains vitamin E that reduces hair breakage thanks to tangling.

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