Form: Dried Raw Herb- Flower

India's national flower, the lotus, is often referred to as "Kamal" or "Padmini." It is a sacred plant and a representation of the purity and beauty of God. The medicinal properties of all parts of the lotus plant, including the leaves, seeds, flowers, fruit, and rhizomes, have been established.

Dried Lotus flowers have been used in traditional medicine to treat bleeding disorders, particularly to reduce excessive blood loss during menstrual periods. By lowering the frequency of bowel movements, it aids in the management of diarrhoea as well.

Applying a paste made from lotus petals or a seed oil helps moisturise and renew the skin, according to Ayurveda.

It must be remembered that consuming too much of any part of the lotus plant—petals, blooms, seeds, etc.—can result in digestive issues including bloating and constipation.

In Ayurveda, diarrhoea is referred to as Atisar. It is brought on by unhealthy eating, contaminated water, pollutants, mental tension, and Agnimandya (weak digestive fire).

These things collectively cause Vata to become aggravated. This increased Vata causes fluid from various body tissues to enter the intestine and mingle with the faeces. This results in diarrhoea or loose, watery bowel movements.

When taken during diarrhoea, Lotus helps the body retain water or fluid. This is because of its Grahi (absorbent) quality, which also regulates how frequently you pass poop.

  • Enhances Digestion is another detail. High dietary fibre content in kamal kakdi aids in improved digestion.
  • Controls Blood Pressure
  • reduces stress, helps.
  • Is Beneficial for Your Hair and Skin.
  • Encourage weight loss
  • stops water from retaining.

1. Possesses antioxidant qualities

Numerous flavonoid and alkaloid substances found in lotus plants may have antioxidant properties (4).

Free radicals are reactive chemicals that can be neutralised by antioxidants. When free radicals accumulate in the body, they can lead to oxidative stress, which harms cells and promotes the onset of illness .

Lotus contains a number of antioxidants, such as kaempferol, catechin, chlorogenic acid, and quercetin. Lotus seeds and leaves appear to have the highest concentration of antioxidant activity.

2. Could reduce inflammation

Lotus constituents might possibly have anti-inflammatory effects.

A persistent infection, exposure to toxic substances, a poor diet, smoking, and inactivity all contribute to chronic inflammation. Inflammation damages tissues over time and has a role in conditions like diabetes, cancer, heart disease, and blocked arteries.

Your body's inflammatory processes involve macrophages, which are immune system cells. Pro-inflammatory cytokines, which are tiny proteins that signal immunological responses, are secreted by macrophages.

According to studies, several lotus components, including as quercetin and catechin, may be able to stop or lessen the inflammatory pathways.

These anti-inflammatory qualities may be present in lotus extracts from both the leaves and the seeds.

3. Has antimicrobial properties

Lotus has been investigated for its antibacterial properties, notably those against oral bacteria.

Although the exact mechanism through which lotus demonstrates antibacterial properties is unknown, its numerous beneficial chemicals probably play a part.

According to studies, lotus leaf extract can combat the bacteria that lead to gum infections and cavities. Consequently, it has the potential to be a component of toothpaste and other oral hygiene products.

4. Might reduce blood sugar levels

Lotus-related chemicals may help reduce blood sugar levels, according to studies on animals. Diabetes sufferers frequently have high blood sugar, which can cause difficulties.

According to one study, lotus leaf extract drastically decreased blood sugar levels in diabetic rabbits more than a common diabetes treatment .