Jamun plays a huge role in its native region, having wide cultural reference in Ayurvedic medicine, mythology and cooking .Scientific name of jamun is "Syzygium cumini".Jamun Seed is very effective as it contains glycoside jamboline and alkaloid jamboline which prevents the conversion of starch into sugar and this benefits in controlling blood sugar level in body.
Health benefit of jamun seed powder-
- Treating Diabetes : Jamun seed contain alkaloid which help in keeping blood glucose level manageable .
- Lower Blood Pressure: Regular consumption of Jamun seed powder can lower the blood pressure.
- Detoxification agent: Jamun seeds are strong in flavonoids which helps in detoxification and improve the general functioning of immune system.
- Treat Gastrointestinal Problem: Jamun seed helps in cleansing the whole digestive system and aid the treatment of common stomach problems.