The Harsingar or Parijat plant can take the form of either a shrub or a tree.  Its bark is characterized by a rough texture, with a peeling appearance and grayish coloration. The plant's leaves are elongated and covered in fine hairs. White blossoms emerge in clusters at the branch tips. The fruit of the Harsingar is typically brown and shaped like a round or heart-shaped capsule. It's important to distinguish the Harsingar from Cestrum nocturnum, a West Indian shrub also known as queen of the night. 

Health benefits:

Anti-inflammatory properties:

The seeds of Harshringar are renowned for their potential to fight off inflammation. These seeds could help provide relief from swelling in the body, thus helping to relieve some of the suffering of patients with arthritis and other inflammatory diseases.

Antioxidant-Rich:

These seeds are rich in ample amounts of antioxidants that the body needs to save itself from damage caused by oxidation. They help decrease the chances of long-term health problems by taming free radicals that could lead to cancer, heart disease, and diabetes. 

Immune System Support:

Harshringar seeds are renowned for their benefits in immunity. They work as an immune booster and their compound makes an individual strong enough to fight against foreign materials. 

Beauty benefits:

Skin health:

Harshringar seeds display antioxidant activity, which helps maintain the health of the skin. These seeds reduce oxidative stress, which leads to early aging and skin damage.

Anti-aging:

Harshringar seeds contain compounds that enhance the production of collagen within skin tissue, which is an important aspect of skin elasticity. Collagen supports the reduction of fine lines and wrinkles, thus providing a more youthful appearance and glowing skin.

Hair health:

The seeds of Harshringar are necessary for healthy hair. They cause hair roots to be reinforced, thus reducing hair fall and promoting new hair growth. The scalp is supplied with essential nutrients by the seeds which give rise to healthier shiny strands. These edible Harshringar seeds, or Parijat seeds, happen to be an all-in-one power package that has many health and beauty benefits. They help in reducing inflammation, boosting the immune system, and making your skin and hair healthy.

Joint & Muscle Pain Relief:

Parijat seeds are traditionally used in Ayurveda to help relieve joint and muscle pain. They support natural pain-relieving properties. Regular use may improve comfort and flexibility.

Arthritis Support:

Parijat seeds help support relief in arthritis and rheumatic conditions. They may reduce joint stiffness and discomfort. This helps improve daily mobility.

Reduces Inflammation:

Parijat seeds contain natural compounds that help reduce inflammation. They may support relief from swelling and internal discomfort. Regular use promotes overall wellness.

Boosts Immunity:

Parijat seeds help strengthen the immune system. They support the body’s natural defense mechanism. Regular intake helps improve overall immunity.

Improves Mobility:

Parijat seeds help improve overall mobility and joint function. They support smoother movement and flexibility. This contributes to better physical comfort.

Here are some regional names:

Hindi: Harshringar ke Beej, Paarijaat ke Beej
Sanskrit: Paarijata, Shefalika, Shephali
Bengali: Shiuli Beej
Marathi: Parijatak Beej
Tamil: Pavazhamalli Vidhai
Telugu: Paarijaata Vithanalu
Kannada: Paarijata Beeja
Malayalam: Paarijatam Vithu
Gujarati: Harshingar Bij
Punjabi: Harsingar Bij
Odia: Gangasiuli Beej
 

Other Names: Sheoli, Singhar, Shephalika, Night Jasmine, Night -flowering Jasmine, Jasmin de nuit, Trauerbaum, Nachtjasmin, Harshangar, Haar, Harsinghar, Harsingar, Parijat, Nyctanthes arbor-tristis Linn, Partak, Khurasali, Parijatak, Gulkamah, Kuri, Laduri, Pakar, Parijataka, Parijata, Sephalika, Rajanikasa, Harshringar , Harsinghar, Night Jasmine, parijat seeds, parijat seed, Prajakta, Harshingar Seeds , Nyctanthes arbor,tristis, Harshinger, Harsingar, Harshringar Beej, Paarijaat Beej, Parijat Seeds, Har Singar, Harsringar, Paarijat, Parijaat, Harsinghar edible beej harshingar, Har Shingar, Harsingaar, Harshringhar, Night Jasmine, Coral Jasmine, Harisingar, Harisinghar, Haar Shringaar, Siuli, Shiuli, Harsinghaar, Parijatham, Parijath