Walnuts (Kernels) – Akhrot (Giri) Chile (Jumbo Size 36 No.) Unshelled – Akrod – Akhrod – Juglans Regia – Dry Fruits – अखरोट (गिरी)

• Best For: Brain health (omega-3 for cognitive function), heart health (cholesterol management), antioxidant protection (vitamin E, polyphenols), digestive wellness (fiber), bone health (magnesium, phosphorus), sleep regulation (melatonin), male fertility (antioxidants), and as a natural source of healthy fats, protein, and essential minerals.
• Purity: 100% pure, premium quality Jumbo Size 36 walnuts from Chile. Ethically sourced, unshelled kernels, free from additives and preservatives. Rich in omega-3 fatty acids (alpha-linolenic acid), protein (15g/100g), healthy fats (65g/100g), dietary fiber, magnesium, phosphorus, copper, manganese, vitamin E, and antioxidants (ellagitannins).
• Key Fact: Walnuts are the only nut with significant alpha-linolenic acid (ALA), a plant-based omega-3 essential fatty acid. Their brain-like shape symbolizes their traditional use for cognitive health. Chilean jumbo walnuts are prized for their large size, light color, sweet taste, and high nutritional value.
• Usage: Snacking: Eat 2-4 kernels daily raw or soaked overnight. Culinary: Add to desserts (halwa), baked goods, salads, smoothies, and breakfast cereal. Soak overnight to enhance nutrient absorption and digestibility. Store in airtight container in cool, dry place. Refrigerate for longer shelf life (up to 6 months).

IndianJadiBooti Walnuts Kernels - Akhrot Giri Unshelled Dry Fruit is of Premium Quality and full of nutrition and fiber. Walnut Kernels are incredible source of B- complex Vitamin, Vitamin - E, Potassium, Magnesium, Calcium, Phosphorous & Iron.

• Crunchy and Tasty
• Rich in Nutrients
• Powerful source of Energy and Fiber
• Healthy option of Eat Anytime Snacks